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Bergamot Oil
Citrus bergamia
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Bergamot essential oil has a calming yet uplifting aroma and is packed full of cleansing properties. Sweet yet bitter in taste, soothing yet joyful in scent, and delicate yet strong in nature, Bergamot oil is a delightful contradiction in the citrus world.
Why should I add Bergamot oil to my collection? Bergamot oil is a particularly versatile citrus essential oil. As do its peers, Bergamot oil contains high levels of limonene, a surface-cleansing property. However, Bergamot oil contains unique skin soothing properties and has a rejuvenating aroma that makes it especially beneficial in aromatherapy.
Uses
Cosmetic
Combine one to two drops Bergamot oil with Fractionated Coconut Oil for a bright, relaxing aroma during a soothing massage.
Add one drop Bergamot oil to facial cleanser during a nighttime skincare routine for enhanced skin-cleansing benefits.
Apply two drops Bergamot oil to the bottoms of feet before bedtime for a relaxing fragrance.
Food
Add a few drops Bergamot oil to desserts for a unique citrus flavor.
Change regular tea to Earl Grey by adding one drop Bergamot oil.
Household
Diffuse three to four drops Bergamot oil for a relaxing, positive aroma before bed.
Diffuse three to four drops Bergamot oil in classroom, at work, or in the home to create an aromatically calm environment.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 120 mL of liquid. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.