Origin: a Latin derivative
meaning "Gift of the Earth."
Lavender-Blueberry Milkshake
Submitted by Amanda Cespedes, Utah
“I saw a recipe for lavender-blueberry-banana bread but didn't want to wait an hour to taste all those wonderful flavors, so I made a shake!”
Ingredients
1 cup vanilla coconut milk ice cream
½ banana
¼ cup blueberries
½ teaspoon raw honey
2 cups full fat coconut milk
Sprinkle of cinnamon
Sprinkle of cinnamon
4–6 drops Lavender essential oil or Lemon oil
Instructions
- Using a blender, blend all ingredients together until smooth.
- Serve in tall glasses.
Tip: Freeze fruit for a thicker consistency. For low fat coconut milk, combine 1 cup water with 1 cup coconut milk
Servings:3–4
Prep Time:5 min
Cook Time:0 min
Difficulty:Easy
Ingredients:
1 cup vanilla coconut milk ice cream
½ banana
¼ cup blueberries
½ teaspoon raw honey
2 cups full fat coconut milk
Sprinkle of cinnamon
4–6 drops Lavender or Lemon essential oil
Instructions:
- Using a blender, blend all ingredients together until smooth.
- Serve in tall glasses.
Tips:
Freeze fruit for a thicker consistency.
For low fat coconut milk, combine 1 cup
water with 1 cup coconut milk
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