Origin: a Latin derivative
meaning "Gift of the Earth."
Stress balls are fun to squish and squeeze. Combined with essential oils, these DIY aromatherapy stress balls can be used to relieve feelings of stress and provide you with a calming aroma.
Ingredients:
Assorted colour environmentally-friendly balloons
Flour
10-15 drops doTERRA Balance® Grounding Blend 15mL (or any of your other favourite essential oils)
Funnel
Water bottle
Instructions:
Tip: Calming oils such as Lavender, Roman Chamomile and Vetiver work well to promote a soothing environment.