Aroma Essentials

Peppermint*: Stay cool​​​​​​​

Invigorate your senses while relieving uncomfortable coughs, colds, nausea, and joint and muscle pain associated with sprains, strains, and rheumatoid arthritis through the power of aromatherapy. Calming and cooling, Peppermint is a must-have basic. Here are a few ideas to help you get started:

Aromatic Uses

• Add 1-2 drops to the floor of your shower for an invigorating aroma that helps relieve coughs and colds
• Diffuse 4-5 drops of Peppermint for an energizing aroma

Internal Uses

• Put 1 drop in a warm mug of tea for a sweet taste and calming aroma that can be used to relieve nausea and vomiting or symptoms of digestive discomfort ​​​​​​​

Topical Uses

• Massage 1 drop into temples for a refreshing sensation and calming aroma used as a nervine and calmative
• Combine 1 drop with 3-4 drops of Fractionated Coconut Oil and massage into areas of concern after exercise for a refreshing aroma that can help relieve joint and muscle pain associated with sprains, strains, and rheumatoid arthritis
• Add 2-3 drops to a cold-water compress or foot bath to cool off when overheated

​​​​​​​Learn more about Peppermint:

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doTERRA Cheer®: Rise and shine

doTERRA Cheer includes citrus, spice, and everything nice. This uplifting blend is perfect for brightening up every atmosphere. Here are a few ideas to help you get started:

Aromatic Uses

• Diffuse 4-5 drops to create a positive, uplifting environment
• Apply 1-2 drops to a cotton ball and place in a car's AC vent for an energizing aroma on-the-go

Topical Uses

• Apply 1 drop to wrists and rub together for an elevating aroma
• Mix 1-3 drops with Fractionated Coconut Oil for an invigorating massage​​​​​​​

Learn more about doTERRA Cheer:

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Easy Air^®: Breathe a little easier

Specially formulated to cool and invigorate, the minty, fresh, airy aroma of Easy Air is your ideal companion for the fall and winter seasons.

Here are a few ideas to help you get started:

Aromatic Uses

• Diffuse 3-4 drops during the winter months for a revitalizing aroma
• Add 1 drop to a cup of hot water and inhale steam to invigorate the senses
• Put 3 drops on the shower floor for an aroma that promotes vitality
• Combine 2-3 drops to Epsom salts in a warm bath for a soothing sensation
• Diffuse 3-4 drops for a calming aroma that promotes relaxation before bed

Topical Uses

• Massage 1 drop into the chest or back for a clear aroma and soothing massage
• Apply a small amount to finger and gently rub beneath nose for an invigorating aroma

Learn more about Easy Air:

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Wild Orange: Sweeten the deal

Get in touch with your wild side! With a sweet, citrusy flavor and powerful surface cleansing benefits, Wild Orange is the essential friend you've been looking for.

Aromatic Uses

• Diffuse 3-4 drops for a bright, energizing aroma
• Mix 10 drops with water in a spray bottle and spritz around common living spaces to refresh the air

Internal Uses

• Add 1 drop to a glass of water for a sweet, zesty taste
• Use 1 drop in baking recipes for a twist of citrus flavor

Topical Uses

• Add 1 drop to your toothbrush for an extra sweet, clean feeling​​​​​​​

​​​​​​​Learn more about Wild Orange:

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Northern Escape: Bring the outdoors in

Nothing feels as fresh as a stroll through the woods... except the aroma of Northern Escape! This gorgeous blend of fir and wood essential oils is perfect for transporting you to a faraway forest.

Aromatic Uses

• Diffuse 4-5 drops in common areas of the home for an uplifting, fresh aroma
• Add 1-2 drops to a naturally sourced or DIY all-purpose surface cleanser for a hint of pine aroma​​​​​​

Topical Uses

• Mix 1 drop with unscented lotion to rub on arms, legs, feet, and hands for an inspiring aroma​​​​​​​

​​​​​​​Learn more about Northern Escape:

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doTERRA Serenity®: Make every night a good night

Relaxation just became easier. Packed full of aromatically calming essential oils, doTERRA Serenity makes unwinding simpler, more enjoyable, and renewing. Here are a few ideas to help you get started:

Aromatic Uses

• Put 1 drop on your pillow at the end of a long day for a calming aroma
• Diffuse 2-3 drops at nighttime to create a relaxing environment

Topical Uses

• Massage 1-2 drops into the bottoms of your feet when unwinding for the day
• Combine 3-4 drops with Epsom salts in a warm bath for a renewing sensation​​​​​​​

Learn more about doTERRA Serenity:

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On Guard®: Don’t leave your home defenseless

It feels different when your cleansing products are just as clean as your surfaces. Naturally sourced from citrus and spice, the fortifying taste and cleansing properties of the On Guard blend make it an essential addition to your home and personal care routines. Here are a few ideas to help you get started:

Aromatic Uses

• Diffuse 3-4 drops during the fall and winter seasons for a warm, enlivening aroma

Internal Uses

• Add 1 drop to warm water with honey and sip for a soothing herbal tea

• Massage 1-2 drops into the bottoms of feet when needing an aromatic boost
• Combine 1 drop with Fractionated Coconut Oil and rub into hands for a simple, plant-based hand cleanser
• Mix 3-4 drops with water in a 237 mL spray bottle and mist across hard surfaces for an effective cleanser
• Add 1 drop to a load of laundry for an additional cleansing boost and a fresh, cozy aroma​​​​​​​

Learn more about On Guard:

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Balance®: Find your center

The day-to-day can be a balancing act. Blended with a proprietary combination of the most relaxing, grounding aromas, the fresh, woodsy scent of Balance promotes a tranquil and harmonious environment fit for even the most hectic days! Here are a few ideas to help you get started using Balance essential oil:

Aromatic Uses

• Apply 1 drop to wrists after returning home from work or school and inhale deeply for a calming aroma
• Add 4–5 drops to Epsom salts and mix into a warm bath for a relaxing, spa-like experience on Sunday evening
• Diffuse 3–5 drops throughout the day for a tranquil aroma when things get busy
• Diffuse 3–5 drops in the morning during yoga or meditation for an earthy, gentle aroma

Topical Uses

• Combine 1 drop with 10 drops of Fractionated Coconut Oil and use in a soothing massage on the neck and shoulders at the end of a long day
• Massage 2 drops into the bottoms of feet for a grounding aroma before bed​​​​​​​​​​​​​​

​​​​​​​Learn more about Balance:

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Adaptiv™: Never miss a beat

Don’t let the pressures of endless to-do's get you down. When you have a lot on your plate, Adaptiv is here to help by providing an aroma of calm confidence to cut through the mix. This sweet and floral blend is ready to take on the toughest days along with you! Here are a few ideas to help you get started:

Aromatic Uses

• Diffuse 3-4 drops when overwhelmed for a comforting aroma
• Add 1 drop to aromatherapy jewelry periodically throughout the day to support a soothing environment
• Add 1 drop to the palms of your hands, cup your face, and inhale to create a moment of calm reprieve

Topical Uses

• Combine 1 drop with 5-10 drops Fractionated Coconut Oil and use in a soothing massage on the back of neck and shoulders anytime stresses are high
• Gently apply 1 drop to wrists for a tranquil midday aroma
• Rub 2 drops into bottoms of feet in the morning or evening for a calming, centering aroma​​​​​​​

​​​​​​​Learn more about Adaptiv:

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Citrus Bloom™: Stop to smell the flowers

Fresh cut florals and bright citrus aromas are two of life's sweetest pleasures. With Citrus Bloom, you get them both! This delightful blend is perfect for adding a little burst of happiness to every day. Here are a few ideas to help you get started using Citrus Bloom:

Aromatic Uses

• Diffuse 3-4 drops for a bright, uplifting aroma

Topical Uses

• Add a few drops to your wrists and neck for a sweet personal fragrance
• Mix 1-2 drops with lotion to use in a soothing massage​​​​​​​

​​​​​​​Learn more about Citrus Bloom:

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Laluz™ Diffuser: Transform your air

Your environment is just one sleek button away from aromatic transformation. This sculptural diffuser creates ultrasonic vibrations, transforming water and essential oils into an aroma-infused mist, and its specially designed lighting options give the aroma an ambiance to match.

Aromatic Uses

• Add water to max fill level, add essential oils, and set for desired run-time.​​​​​​​

Learn more about Laluz:

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