Simple Mouthwash with Myrrh Essential Oil

While brushing and flossing your teeth are essential, mouthwash can be a great addition to your regular oral hygiene routine. Keep in mind that not all mouthwashes are created equal—some contain a long list of ingredients while others use very few. If you prefer keeping things simple, create your own mouthwash using Myrrh and Peppermint essential oils. Because of its chemical makeup, Myrrh essential oil can help clean teeth and the refreshing, minty flavour of Peppermint essential helps to freshen breath, making these two essential oils ideal choices.

Ingredients

• 5 drops Myrrh essential oil
• 5 drops Peppermint essential oil
• 2 cups water 

Instructions

1. Add the water and essential oil to a 16-ounce dark glass bottle.
2. Shake well before each use. Take small sips and swish, being careful not to swallow.

Give your teeth something to root for with this super simple mouthwash with Myrrh and Peppermint essential oils. Enjoy the minty taste of Peppermint oil and the fresh flavour of Myrrh oil as you sip, swish, and spit. Because this is a simple combination of water and essential oils, this mouthwash should last you awhile. Keep in mind that you can cut the recipe in half for quicker use.

What are your go-to essential oils for oral care? Let us know by sharing this post to Instagram or Facebook and tag us (@doterraca) in your own recipe.