Turmeric Pineapple Smoothie

Do you feel like you’ve been hearing a lot about Turmeric essential oil lately? This incredible oil is one of our newer and most popular essential oils, but the raw and powdered turmeric root has a long history in culinary use, particularly in Eastern cuisine. Most notably, its rich, earthy flavor and vibrant yellow color is a hallmark of many Indian dishes. Its taste is earthy, soothing, and warm—it’s no wonder its such a popular cooking spice!

If you’re looking for a way to get the taste and benefits of Turmeric essential oil sans the curry, we have the recipe for you. This easy pineapple turmeric smoothie with Turmeric essential oil lets you experience the unique flavor notes of Turmeric in a cool, refreshing way! Enjoy the familiar tropical tastes of pineapple, coconut water, and banana, and discover a new smoothie staple—Turmeric essential oil.

Supplies

• 1 cup frozen pineapple 
• ¾ cup coconut water  
• 1 drop Turmeric oil 
• 1 ripe banana 
• Dash of cinnamon 
• 2–3 ice cubes

Instructions

Add all ingredients to a blender. Blend well, pour in a frosty glass, and enjoy! 

There’s nothing like a fresh, chilly beverage as the months turn warmer. Essential oils add flavor, dimension, and a refreshing twist to your favorite summer drinks, and Turmeric oil is one of our favorites. Give this recipe a try for yourself and be sure to share it with us (@doterraca)! We want to know how you’re keeping cool.