Clary Sage NHP Uses and Benefits

Clary Sage Oil Product Description

The fair flowers of the biennial herb, clary sage, produce a floral, woody, herbaceous aroma that has been used for centuries in holistic practices. Today, these aromatic benefits are primarily enjoyed as an essential oil. Clary Sage essential oil is well-known for its calming and soothing scent, perfect when used during an aromatic massage or applied to the bottoms of your feet. Delight in the calmative properties of Clary Sage oil’s aroma, which is highly effective when used in aromatherapy for a range of applications*

*NPN 80060984

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How do I use Clary Sage NHP Oil?

1. Aromatic Massage: A massage complimented by the relaxing aroma of Clary Sage essential oil is well deserved after a long day. Dilute one to two drops of Clary Sage oil with Fractionated Coconut Oil and massage into desired areas to be whisked away by the calming, floral aroma of Clary Sage essential oil.
2. Bath Soak: Take a moment for yourself with a serene and tranquil bath enhanced by the aroma of Clary Sage essential oil. Add a few drops of Clary Sage oil to a full tub and savour the soothing, herbaceous aroma emitted by the warm waters. The woody, floral notes of Clary Sage oil provide a lovely atmosphere of calm as you soak.
3. Meditation: Set aside time each day for personal meditation. For a calming aroma to support your practice, apply two drops of Clary Sage oil to the bottoms of your feet to promote a relaxing environment as you reflect and ponder.
4. Diffusion: Create a soothing atmosphere in your living area, office, or bedroom by adding three to four drops of Clary Sage essential oil to the diffuser of your choice. Diffuse in the evening to set the stage while you prepare for bed, or combine with two drops of Grapefruit oil or Lime oil for a balanced, uplifting aromatic combination.

Clary Sage Oil in Aromatherapy*

Clary Sage essential oil is an especially efficacious essential oil to use in practices of aromatherapy. Clary Sage oil is used in aromatherapy:

• As a nervine and calmative.
• To help relieve headaches.
• To help relieve colds and cough.
• To relieve minor skin irritation, cuts, bruises, and burns.
• As a carminative and antispasmodic for symptomatic relief of digestive discomfort.
• To help relieve joint and muscle pain associated with sprain, strain, and rheumatoid arthritis.

* NPN: 80060984

Fun Fact

Clary Sage is native to the northern Mediterranean basin and can grow up to 1.2 meters.

What is Clary Sage Oil?

The Clary Sage plant, Salvia sclarea is a biennial herb—meaning it grows every two years—that thrives in full sunlight and well-drained soil. In the first year of growth, the base of the plant produces gray-green, course leaves. During its second year of growth, the plant yields upward-spiked lavender, pink, or white flowers from stalks. Clary Sage essential oil is extracted from these flowers through the process of steam distillation.

What Essential Oils blend well with Clary Sage?

The woody, herbaceous, floral aroma of Clary Sage essential oil blends well with citrus oils such as Lemon oil, Lime oil, and Wild Orange oil, or with earthy or floral essential oils like Frankincense oil, Cypress oil, Geranium oil, and Hawaiian Sandalwood oil for diffusion.

Cautions 

Not for oral use. Keep out of reach of children. External use only. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. If accidental ingestion occurs, seek urgent medical attention, or contact a Poison Control Center. Consult a health care practitioner prior to use if you have epilepsy or asthma, or if symptoms persist or worsen. If you are pregnant or breastfeeding do not use this product. Do not expose the applied area(s) to the sun for 24 to 48 hours after application. If you experience nausea, dizziness, headache, or an allergic reaction, discontinue use. For prolonged use, consult a healthcare practitioner.