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Five Zone Activation

The Five Zone Activation is a movement that is consistently used throughout the doTERRA AromaTouch® Technique. This move helps to calm the entire body through the five zones found on both sides of the body—starting at the spine (Zone 1) and working outward (to Zone 5). These zones have an energetic connection with our body systems and provide great benefits when movement is applied through them.

Working through these zones with multiple oils helps to activate the body and create the feeling of overall wellness without having to actually work through every part of the body. (We only work through the back and feet).

Performed with the Following Oils:

• Lavender
• Tea Tree
• doTERRA On Guard^®
• doTERRA AromaTouch®
• doTERRA Deep Blue^®

Next Steps:

• Auricular Stress Reduction
• Thumb Walk Tissue Pull