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“Peppermint essential oil is present in two of the essential oil blends used in the doTERRA AromaTouch® Technique, so many may wonder why I chose to include the single essential oil at the end of the technique. The answer is simple. While Peppermint works within a blend to support the purpose of that blend, on its own Peppermint is highly invigorating and helps re-energize. After such a soothing and relaxing experience, it’s important to include components that help awaken the senses without interfering with the process and I feel that Peppermint, when layered with Wild Orange, really accomplishes that." - Dr. Hill

Step By Step (Feet):

1. Perform the oil introduction (one foot). Apply 1–2 drops of Wild Orange, spread the oil, then apply and spread 1–2 drops Peppermint.
2. Begin the regional tissue pull.
3. Perform the pinpoint zone activation
4. Move into the five-zone tissue pull.
5. Repeat steps 1–4 for the other foot.

Step By Step (Back):

• Without losing contact with the recipient, perform the oil introduction. Apply 1–2 drops of Wild Orange and then 1–2 drops of Peppermint and spread together.
• Perform the alternating palm slide.
• Finish with the three clockwise palm circles into the cranial sacral hold.

Benefits Received from Peppermint:

• Crisp and clearing effects
• Applied topically, it relieves feelings of tension
• Invigorating aroma

Next Steps:

• Lymphatic Movement