How can we help?

Doterra IN Site


CIRCULATORY SYSTEM

The circulatory system is one of many body systems your body has that helps you function and stay healthy. The circulatory system consists of your heart, blood, and blood vessels. Its main job is to carry oxygen throughout the body to the cells and to carry waste products from the cells out of the body. To keep your circulatory system functioning properly, it’s important to keep your heart healthy and maintain healthy blood pressure.

TOP PRODUCTS

Marjoram

Cypress

Peppermint

Lemon

CIRCULATORY TIPS


Apply Cypress topically to support healthy circulation and promote blood flow, especially after physical exertion.
Use Peppermint to invigorate and stimulate circulation, providing a refreshing, cooling effect when massaged into tense areas.
Dilute Marjoram with a carrier oil for a soothing massage to relax muscles and enhance circulatory health.
Diffuse or apply Lemon to promote lymphatic health and detoxification, benefiting the circulatory system.

The best thing you can do for your heart is to live a healthy, active lifestyle. Exercise helps your heart get stronger and actually helps you feel more energetic. Peppermint, Wild Orange, and other uplifting oils can help you feel energized to achieve your fitness goals. In addition, you can add extra movement into your daily routine by taking the stairs, walking during phone calls, walking kids to school, taking an evening bike ride, and stretching before bed. Small increments of movement add up, and when it comes to your heart health, they make a big difference in your health.

To support heart health, it’s also important to have a good dietary source of omega-3 fatty acids. Omega-3 fatty acids are often deficient in the modern diet, as they only occur naturally in seafood and a few plants, but these healthy unsaturated fats increase heart health.

Essential oils can also be beneficial. Cinnamon essential oils can promote healthy circulatory and cardiovascular function when taken internally.* Internal use of Copaiba may promote healthy cardiovascular health. If supporting heart health is a special concern for you, take one to two drops each morning.*

For many people, massage can be a soothing way to help with circulation. The AromaTouch blend is a perfect companion for massage. It provides comforting and relaxing effects that enhance the benefits of massage. Apply one to two drops to the desired area and massage in firm strokes moving away from the heart. You can also add a drop of Peppermint for a gently stimulating sensation.

Marjoram_600x900.jpg

Select Your Continent

Select Your Region

Select Your Location

Select Your Language