Integumentary System | Doterra IN Site

INTEGUMENTARY SYSTEM

The integumentary system consists of the hair, skin, nails, and exocrine glands. Your skin protects you from harmful elements in the environment, and it can be adversely affected by toxins, artificial fragrances, pollution, and other irritants. When you treat your skin, hair, and nails right, they appear healthier, smoother, and more beautiful. To keep yourself clean and healthy, you can use essential oils such as Melaleuca, and cleanse it regularly with doTERRA On Guard® Foaming Hand Soap and natural skin and hair care products from doTERRA.

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Integumentary Tips

  • Care for facial skin daily with Essential Skin Care.
  • Apply Tea Tree to reduce the appearance of skin imperfections.
  • Apply Immortelle, Geranium, Frankincense, or other preferred oil to minimize the appearance of fine lines and wrinkles.
  • To encourage the appearance of full, healthy hair, use Cedarwood, Rosemary, Eucalyptus, Thyme, Tea Tree, or Ylang Ylang. These essential oils may be added to hair conditioner.

The skin is the largest organ of the body, forming the main part of the integumentary system. It provides a protective barrier to the outside world, cushions the internal organs, gives you your sense of touch, and helps regulate body temperature.

The skin acts as a waterproof barrier, preventing harmful substances and environmental threats from entering the body. It also protects tissues and organs from sunlight and physical injuries. The skin contains blood vessels, hair follicles, lymph vessels, and sweat glands.

An intricate system of nerves links the skin to the brain, enabling it to sense temperature changes, pain, pressure, or touch. Sensory information is transmitted to the brain, allowing you to respond to environmental changes.

Maintaining healthy skin, hair, and nails is influenced by factors like a balanced diet, exercise, hormonal balance, and overall health. A healthy body will reflect externally through glowing skin, smooth nails, and healthy hair.

It's essential to cleanse and moisturize regularly with suitable products. When you're on the go, doTERRA On Guard® Sanitizing Mist helps purify hands by eliminating bacteria and germs.

Essential oils can support cleansing and beautifying hair, skin, and nails. To reduce the appearance of fine lines and wrinkles, apply Frankincense. For a clear complexion, use HD Clear® to reduce breakouts. Correct-X® Essential Ointment helps protect the skin while it recovers from stress or irritation.

For healthy hair, try the doTERRA Salon Essentials® Hair Care system, which uses essential oils to nourish and beautify the scalp and hair. Oils like Eucalyptus, Tea Tree, Cedarwood, Rosemary, or Ylang Ylang can also support healthy hair growth.

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