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Musculoskeletal System | Doterra IN Site

MUSCULOSKELETAL SYSTEM

The musculoskeletal system is made up of the muscles, bones, and connective tissue in your body. It supports the body and allows movement. You can support bone health and soothe muscle and joint discomfort with the use of select essential oils and targeted dietary supplements.

Top Products

dōTERRA AromaTouch®

Turmeric

Ginger

Helichrysum

dōTERRA Deep Blue® Oil

dōTERRA Deep Blue® Rub

Wintergreen

Peppermint

Musculoskeletal Tips


•  Apply Deep Blue, AromaTouch, or other select oils on feet and knees before and after exercise.
•  Massage into growing kids’ legs before bedtime to ease growing pains.
•  Rub Deep Blue, AromaTouch, or other select oils on lower back muscles.
•  Apply to neck and shoulders to promote feelings of relaxation and lessen tension or use with a carrier oil for massage.
•  Give a family member a hand massage with essential oils.
•  Add to bathwater for a soothing bath.

Supporting Healthy Bones and Muscles with doTERRA India

Maintaining strong bones and healthy muscles is essential for mobility and overall well-being. Musculoskeletal discomfort can be caused by overuse, stress, or other factors, hindering movement and affecting your active lifestyle. Fortunately, doTERRA offers essential oils that can provide soothing relief and promote the health of your muscles and joints.

Supporting Bone Health

The skeletal system provides structure, protects organs, and enables movement. Bones also store calcium and produce red blood cells. Keeping bones healthy requires a supply of essential nutrients and support from lifestyle choices. While doTERRA India doesn’t offer a specific supplement for bone health like calcium or vitamin D, you can complement your bone health with regular use of soothing essential oils.

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Muscle and Joint Health with doTERRA India

Muscles, working alongside bones, provide the ability to move. Whether you're stretching, exercising, or simply going about your daily activities, taking care of your muscles is vital. DoTERRA offers several essential oils to support muscle and joint comfort, recovery, and relaxation.

  • Deep Blue® Soothing Blend: This popular blend contains Wintergreen, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum, and Camphor, which are known for their cooling and soothing properties. Applying Deep Blue® to sore or tense muscles can help ease discomfort and support recovery, especially after exercise or a physically demanding day.
  • Deep Blue® Rub: For convenient, targeted relief, Deep Blue® Rub is a topical lotion that contains the Deep Blue® blend. This product is ideal for massaging into the body for muscle and joint relief, making it perfect for post-workout recovery or to ease tension from long hours of sitting.
  • AromaTouch® Massage Blend: This soothing blend of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender helps ease muscle tension and promote relaxation. It’s perfect for use during a massage or when you need to relax and unwind. Apply it topically to areas like your neck, shoulders, or lower back.
  • Wintergreen, Birch, and Peppermint Essential Oils: These oils provide an excellent cooling effect when applied topically. They are especially helpful in soothing muscles, joints, and tendons after exercise or physical activity. Add a few drops to a carrier oil for a refreshing, rejuvenating massage.

Using Essential Oils for Recovery and Comfort

In India, where physical activity plays a key role in wellness, doTERRA's essential oils are an excellent choice for muscle recovery and overall joint support. These oils help alleviate discomfort and promote flexibility, allowing you to enjoy a more active and comfortable lifestyle.

Conclusion

With doTERRA's essential oils, including Deep Blue®, AromaTouch®, and individual oils like Wintergreen and Peppermint, you can naturally support your bones, muscles, and joints. Whether you're looking for a soothing post-workout solution or general muscle relaxation, these products provide targeted support to help you stay active and healthy.

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