dōTERRA is of Latin origin and means
"Gift of the Earth."
Sleep Meditation with Jason Patchell Jason Patchell Press Play or
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Sleep Habits from Byron Twilley Byron Twilley
doTERRA Blue Diamond Wellness Advocate
Follow us on our social media as we take you through Byron Twilley's Top 5 Sleep Habits to help you elevate the body into a parasympathetic nervous system state and promote deep repair, relaxation and rest.
Byron Twilley is a qualified Personal Trainer, Yoga Instructor and doTERRA Blue Diamond leader. He has been personally gaining the benefits and helping others with doTERRA oils for over 8 years. One of the primary reasons that Byron is such a strong supporter for using essential oils on a daily basis is to aid deep and restful sleep. |
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View our full range of Wellness elevated kits & essentials oils HERE! doTERRA Adaptiv™ Tranquil Blend 15mL Everybody experiences anxious feelings from time to time. Certain essential oils can soothe these feelings and help calm your emotions. Add tranquil and balancing Adaptiv™ to your wellness toolkit for those days when life seems a little overwhelming. SKU: 60210290 |
Lavender essential oil 15mL Help create a peaceful environment where you can let go of your worries and simply relax with the help of our pure and natural Lavender essential oil. Its bouquet of fresh, floral and clean aromas instil peace, ease tension and promote a calm and comforting environment. SKU: 30110004 |
Jason Patchell - Selfcare and Wellbeing Tips Jason Patchell Sleep is fundamental to our physical and mental wellness. Creating long term sustainable improvements in our sleep takes a comprehensive approach targeting the internal conditions that assist sleep which include a relaxed body and a mind at rest. Other key factors include optimising our bedroom environment to make it conducive to resting both body and mind as well as engaging in helpful practices during the day and before sleep to prepare and assist us to let go and switch off. |