Using Herbal Essential Oils

 doTERRA essential oils come from all varieties of plants. From herbs to trees, we wanted to explore each category of oils and explain how to use that group of oils. Though there are similarities between individual oils within groups, each oil is also unique. For this post, we will be discussing how to use all of the oils that are derived from herbs. (Keep an eye out for future posts with information on using the Spice, Wood, Citrus, and Floral oils.)

First, please note that herbs are a separate category from spices. An herb (according to the Farmer’s Almanac) always comes from the leafy green part of a low-growing plant, while a spice comes from the root, stem, seed, fruit, flower, or bark of the plant. This leaves Basil, Cilantro, Lemongrass, Marjoram, Melissa, Oregano, Patchouli, Peppermint, Rosemary, Spearmint, and Thyme in the herb category.

Basil
• Rub it into areas of your skin that need some soothing after a busy day.
• Promotes mental alertness and lessens anxious feelings when diffused.

Lemongrass
• Can be combined with a carrier oil for and apply to skin to enhance a soothing massage.
• Apply diluted after a long run for a refreshing feeling.

Patchouli
• Has a grounding or balancing effect on emotions when used aromatically or topically.
• Add one to two drops to your face during your facial routine to promote a smooth, glowing complexion.
• Add to lotion or apply directly to your skin to reduce the appearance of wrinkles, blemishes, and skin imperfections.

Peppermint
• Diffuse for a mid day perk-me-up
• Put a few drops on cotton balls a place them around your home to repel bugs and spiders naturally.

Rosemary
• Use a few drops and give yourself a scalp-massage to promote full, healthy-looking hair.

Spearmint
• When diffused, Spearmint promotes a sense of focus and uplifts mood.
• Use in homemade mouthwash to cleanse the mouth and promotes fresh breath.

Thyme
• Use it diluted with a carrier oil for a cleansing and purifying effect on your skin.
• It naturally repels insects, whether it is used topically or aromatically.