Sleep Effects

Exercise and Weight Management


Recommended Essential Oils and Blends

  • Lavender
  • Vetiver
  • doTERRA Peace®
  • doTERRA Serenity® Calming Blend

References

  1. Journal of Endocrinology. 2015; 27(1): 44-56
  2. Essential Pharmacology. 2005; 6(6):341-347
  3. Endocrine Development. 2010; 17: 11-21
  4. Annals of Internal Medicine. 2010; 153(7): 435-441
  5. Psychoneuroendocrinology. 2013; 38(9): 1668-1674
  6. Journal of Strength and Conditioning Research. 2013; 27(9): 2473-2480
  7. Asian Journal of Sports Medicine. 2012; 3(1): 15-20
  8. Aviation, Space, and Environmental Medicine.

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