Cardamom Oil Elettaria cardamomum
![Can be used aromatically](/medias/aromaticIcon.png?context=bWFzdGVyfHJvb3R8Mzg4M3xpbWFnZS9wbmd8aGMxL2hjZC85ODYyMTY3NTI3NDU0LnBuZ3w3MTljY2VhMzkyMzE5M2NkMjNhMzRiZWMzYWFjNDhkMjQyMDBiZmMxMzQ3MjBjYTFiMzc5OGNlOGY5NGQ1MmU3)
![Can be used topically](/medias/topicalIcon.png?context=bWFzdGVyfHJvb3R8MTUwMXxpbWFnZS9wbmd8aDkzL2g0NS85ODQxMDk5MDc5NzEwLnBuZ3xiMDkwMmFlOWVmYmI5YzlmMjViOWNkZWQwMDNiYjdlNjE4YTM0M2M1ZjdjOTJkZGZhYjdmYmVmZGUyYjNjM2Nk)
![Can be used with no dilution (neat)](/medias/neatIcon.png?context=bWFzdGVyfHJvb3R8MTg1OHxpbWFnZS9wbmd8aGU5L2gxMC85ODQxMDk5MTc4MDE0LnBuZ3w2NDRhMDRlYTg3MjFiMGQ2ZWI0NTNlYjVkOWVmYzRhMGRjMGExMDgyZGJmYmJkM2I1MTFhOTZhMGJjNTI2OGYy)
Description
A close relative to Ginger, Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom essential oil has a spicy, warming aroma much like cinnamon and ginger. Cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content which can help promote clear breathing and respiratory health. doTERRA Cardamom essential oil is extracted from Cardamom seeds grown in Guatemala, using our strict CPTG® testing standards. Through a collaborative and responsible sourcing arrangement, we are able to have a significant impact on the lives of local partners, ensuring that these farming communities enjoy improved livelihoods.
Uses
- Diffuse or apply topically to promote feelings of clear breathing.
- Diffuse or inhale for a sense of openness and mental clarity.
- Its distinct scent can promote a positive mood.
Directions for Use
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Primary Benefits
- Promotes feelings of clear breathing.
- Helps calm stomach upset and uplifts mood.
- May ease indigestion.