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Raspberry Coconut Bowl

Smoothies are a delicious, convenient way to get in your fruits and vegetables for the day. This smoothie bowl recipe includes antioxidant-rich raspberries, as well as Lime essential oil, which adds a citrus burst of flavour. Whether you want to start off your day with a nutritious breakfast, or blend up an afternoon snack, this raspberry coconut smoothie bowl is a delicious addition to any day of the week.
 
Servings: 1–2 
 
Ingredients:
2 cups frozen raspberries
2 large frozen bananas
⅔ cup coconut milk
1 tablespoon honey
1 tablespoon chia seeds
 
Instructions:
  1. Combine all ingredients in blender and puree until smooth.
    Tip: For desired consistency, add more frozen fruit if too thin, or more water or coconut milk if too thick.
  2. Serve immediately in individual bowls. Top with fresh fruit, granola, seeds, or honey.
    Tip: For a nutritional boost, add a handful of spinach or other leafy greens to this mixture before blending. 
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