Healthy Living

Regardless of the type of diffuser you have, learning how to clean your diffuser is important to ensure its longevity.

Rewarding yourself in simple ways for small accomplishments can go a long way

In carrying essential oils into your skin, carrier oils dilute the potency of the oil, but this means that they better absorb into your skin.

Traveling is always an adventure—even if it can also be a stressful and tiring experience when we are not feeling our best.

Whatever emotions your unique set of circumstances may bring to your life today, most everyone has a strong drive and desire to feel peaceful and centered.

A lotion, as compared to a body butter or cream, is a lightweight option for hydrating the skin.