Trimshake Fudgesicles

TrimShake Fudgesicles are a delicious and healthy way to cool off in the warm weather. Loved by adults and kids alike, these fudgesicles are full of protein and add a nutritious punch to your chocolatey sweets. Don't worry though–nobody will ever know they are actually healthy!

Ingredients:

• 1 14-ounce can coconut milk
• 1 teaspoon vanilla
• 2 tablespoons honey
• 3 tablespoons baking cocoa
• 3 scoops Chocolate doTERRA TrimShake

Health Highlights:

It turns out, a few ingredients in these yummy fudgesicles hold some health benefits that you might not know about. Here’s a look at just a few health highlights.

• Coconut milk- Coconut contains the fatty acid, lauric acid. The body converts lauric acid into a compound called monolaurin, an antiviral and antibacterial. For this reason, many believe that the consumption of coconut milk can protect the body from infections and viruses.[1]
• Vanilla- A 2013 study found that vanillin (found in vanilla extract) may have cholesterol-lowering benefits.[2]
• Honey- Antioxidants called flavonoids are found in honey and can help reduce the risk of some cancers and heart disease.[3]

Directions:

1. In large bowl, combine all ingredients.
2. Beat until smooth.
3. Pour in popsicle molds and insert popsicle sticks in middle.
4. Place in freezer overnight.

[1] //www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk

[2] //www.livestrong.com/article/298410-what-are-the-health-benefits-of-vanilla-extract/

[3] //realfoodforlife.com/health-benefits-of-honey/