Welcome

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Pam Fulwider

Independent Wellness Advocate

Life is all about moving forward. Each of us begins where we are, moving into the future. Moment by moment our decisions determine our path. Moment by moment, flowing like a river, our present moments become our past. Over the years our past accumulates bringing its reward with it. Many of us tend to move through life on auto pilot. This site is about learning how to take control, to move into a future that brings whatever you consider to be wellness. Wellness is much more than the absence of pain or disease. Wellness is vitality, it is a zest for life, and it is the strength and energy to do what matters most to you. Each path to wellness is as unique as we are. For some the path includes dietary changes, for others it may take a spiritual component, for others relationships or finances hold the key to maximum vitality and satisfaction. Explore these pages, join the conversation, and share your experiences on the journey to the best version of yourself.