精油入門介紹
精油是什麼？
如果您曾經享受過玫瑰的花香，那麼您也就體驗過精油的芳香特質。 這些天然產生的揮發性芳香化合物存在於植物的種子、樹皮、莖、根、花和其他部位。 精油保護其本體植物免受環境威脅，並在植物授粉中發揮作用。 除了其對植物本身的益處外，還能為人們提供美妙的芳香，並且在烹飪、美容和整體保健方面也有著悠久的應用歷史。如何使用精油？
精油在芳香調理、局部塗抹和食用保健方面有著非常廣泛的應用。 可以一次僅用一種精油，也可以將多種精油混合調配成複方精油，通過以下三種方法使用：芳香調理
精油的芳香用途指任何可以讓您通過嗅覺體驗精油香氣的應用方法。 您可以用芳香噴霧器進行擴香，在掌中滴一滴並吸入香氣，抑或用作個人香水，以此來體驗精油的芳香妙用。
局部塗抹
局部塗抹使得精油能夠被皮膚吸收，可直接塗抹或與基底油搭配以最大程度地減少皮膚對強效精油可能產生的敏感反應。 您可以將精油用於按摩，塗抹在所需部位，或添加到乳液和保濕霜中，這些都是在皮膚上使用精油的方法。
Internal
Certain essential oils have a rich culinary history and can be used to enhance and add flavours to your favorite dishes and beverages. Be sure to check the label carefully to make use an essential oil is safe for internal use before using this way.
Essential oils are both exciting and promising when it comes to taking care of your own and your family’s wellness. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or incorporating the unique flavours of essential oils in your cooking, the positive benefits of essential oils are boundless.
Because essential oils can so easily become a part of so many of your daily practices, it’s crucial that the essential oils you are using are capable of delivering on their promise. To do so, make sure that you are choosing essential oils for both their potency and their purity. Proper methods of growing, harvesting, and distilling are crucial to maintaining this high level of quality. Above all else, this level of purity is the top priority of doTERRA when producing essential oils.