Curbing Cravings

Have you ever started your day with a treat—something sweet that seems to set off the whole day of eating wrong? Cravings are a force to be reckoned with, especially because it’s normal for resolve and discipline to go down throughout the day. You spend your patience and will on situations throughout the day, so it becomes more challenging to stand your ground on your health goals.

But cravings don’t have to control you. There are ways to make it easier and more sustainable than relying on sheer willpower alone.

Nutrition

You may be tired of hearing it, but the foundation of proper nutrition is where you need to start. Cravings can be your body’s way of telling you it needs something. An effective way to reduce those cravings is to ensure you’re getting the nutrients you need.

Modern Western diets leave even the healthiest of us with nutrient inadequacies that we used to get from food. Supplements ensure you’re filling your nutritional gaps. The doTERRA Lifelong Vitality Pack^® (LLV) is perfect for filling those gaps with natural support.*

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doTERRA MetaPWR^® Metabolic Blend

MetaPWR Metabolic Blend is here for you too! Ingesting Peppermint essential oil—a key ingredient in the blend—may be effective at curbing cravings, which makes skipping unhealthy snacks and sugary indulgences much easier.*

When cravings come calling, you can chew MetaPWR Satiety Gum or take a MetaPWR Beadlet or two. You may find it helpful to get in front of the cravings by keeping them from nagging you in the first place! Add a drop or two of MetaPWR Metabolic Blend to your water to drink throughout the day. You might also take MetaPWR Softgels to help you meet your health goals.*

The bottom line is you don’t have to feel like you’re fighting cravings all by yourself. You can reduce and better manage them with proper nutrition and supplementation from LLV and MetaPWR.*

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.