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Elevate International Self-Care Day with doTERRA Essential Oils


A woman reading a book while taking a bath
A woman reading a book while taking a bath

International Self-Care Day is the perfect time to focus on nurturing yourself and enhancing your well-being. At doTERRA, we believe in the power of natural solutions to support your self-care journey. Whether you’re looking to relax, rejuvenate, or find balance, our range of essential oils can be your perfect companions.

Start Your Day Right with Aroma Bliss

Kickstart your International Self-Care Day by awakening your senses with the invigorating aroma of doTERRA’s citrus essential oils. Add a few drops of Wild Orange, Lemon, or Grapefruit essential oil to your morning shower gel or diffuser for an uplifting environment. These energizing scents will create the atmosphere to help you feel refreshed and ready to embrace the day ahead.

Nourish Your Body and Mind with Relaxing Routines

Amidst the hustle and bustle of daily life, it’s crucial to carve out moments of relaxation and mindfulness. Treat yourself to a pampering session with doTERRA Lavender essential oil. Create a soothing atmosphere by diffusing Lavender essential oil in your bedroom or adding 1-2 drops to your body lotion. Let the calming aroma wash over you, melting away the day and creating a space for relaxation.

Cultivate Gratitude and Self-Love with Daily Affirmations

Achieving balance in life is essential for overall well-being. Harness the power of doTERRA’s proprietary blends as reminders to bring harmony to your mind, body, and spirit. Whatever space you want to create, there’s a blend for every need. Use doTERRA Console® or doTERRA Peace® while you cultivate inner love and gratitude for yourself. Use doTERRA Emotional Aromatherapy® to help pinpoint which essential oils to use for any of your situations.


As you celebrate International Self-Care Day, take a moment to reflect on all that you’re grateful for and affirm your worthiness of love and care. Infuse your affirmations with the aromatic power of doTERRA essential oils to amplify their impact. Create a personalized blend of uplifting aromas like Bergamot, Ylang Ylang, and Patchouli essential oils while you focus on feelings of joy, gratitude, and self-acceptance.

Elevate Your Self-Care Routine with doTERRA

On International Self-Care Day and every day, prioritize your well-being with the natural goodness of doTERRA essential oils. Whether you’re seeking relaxation, rejuvenation, or simply a moment of tranquility, doTERRA’s essential oils can support you on your self-care journey. Embrace the power of aromatherapy and holistic wellness to nurture your mind, body, and spirit, and experience the transformative benefits of doTERRA.


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