Microbiome Made Easy

People have been trained to expect instant fixes to obstacles, but improving one’s health takes time!

In her convention TERRAtalk, Kimberley Milousis discussed how healthy change requires patience, as well as help from doTERRA products.

Kimberley shared her experience growing zucchini. She couldn’t get the plant flourish. After some research, she found Living Soil—a type of soil filled with beneficial microbes—and used it to help her plant grow.

Like plants, humans need a good microbial balance to thrive. Kimberley discussed three things she learned when she used doTERRA PB Restore^™ to help rebuild her microbiome.*

1. Health—including skin health—depends on the microbiome.

After taking doTERRA PB Restore for just four weeks, Kimberley’s skin was glowing!* Her microbes simply needed some encouragement.

2. Diversity is vital.

The American Gut Project is an ongoing study, and researchers have discovered people who eat many plant-based foods have greater bacterial diversity in their stool and higher amounts of fatty acids and other essential nutrients. Their suggestion is to eat 30 plant-based foods per week.

You can also build microbial diversity with doTERRA Lifelong Vitality Pack^® (LLV), doTERRA PB Restore, and PB Assist+^®.*

PB Assist+ provides seven billion AFU live cells of 13 probiotic strains. doTERRA PB Restore provides 18 billion CFU live cells of 22 probiotic strains, as well as prebiotics, postbiotics, and bacteriophages. That’s a lot of microbial diversity!

3. Restoring what’s broken and refilling what’s lacking creates the best long-term results.

The doTERRA Wellness Pyramid focuses on making a stronger health foundation through nutrition and digestion. doTERRA PB Restore and PB Assist+ help you fulfil these foundational recommendations.

Healthy soil equals healthy plants. Healthy microbiomes equal healthy humans. Prioritize building up your microbiome to optimize your health!

Final three takeaways:

1. Health depends on your microbiome.
   1. Take doTERRA PB Restore and PB Assist+ daily.
2. Diversity is vital.
   1. Eat a diverse range of colorful, natural foods and take LLV.
3. Restoring what’s broken creates the best long-term results.
   1. Prioritize building up your microbiome.
   
   

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.