Origen: un derivado latino.
Significado "regalo de la tierra."
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dōTERRA On Guard® Pumpkin Smoothie
Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend.
Ingredients
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard® Protective Blend
1 cup ice
Instructions
- Combine all ingredients into blender and blend until smooth.
- If desired, add some whipped cream and sprinkle with cinnamon.
Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.
doTERRA On Guard Pumpkin Smoothie
Porciones:4
Tiempo de preparación:5 min
Tiempo de cocción:1 min
Dificultad:Fácil
Ingredientes:
1 cup almond milk \(or milk of choice\)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard Protective Blend
1 cup ice
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard Protective Blend
1 cup ice
Instrucciones:
- Combine all ingredients into blender and blend until smooth.
- If desired, add some whipped cream and sprinkle with cinnamon.
Sugerencias:
For a vegan recipe, replace the milk and yogurt with one can of coconut milk.
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