起源:衍生自拉丁語
意思為“大地的禮物”。
Tip: Feel free to play with measurements to obtain desired consistency and flavor.
1 scoop dōTERRA Chocolate Protein
2 tablespoons natural peanut butter
¾ cup granola
½ cup frozen blueberries
½ cup vanilla Greek yogurt
½ banana
5 ice cubes
Feel free to play with measurements to obtain desired consistency and flavor.