Cuminal

Introduction

Cuminal, otherwise known as cuminaldehyde, is the primary chemical constituent found in doTERRA Cumin oil. It can also be found in some species of cinnamon. Native to regions in the Middle East and India, Cumin oil is extracted from seeds harvested from its herbaceous, flowering plant. Historically, cumin has been used around the world for food preservation and flavoring purposes¹. Today, the spicy, nutty aroma and taste associated with cumin has led to its application in food and health-promoting preparations¹. As its name implies, cuminaldehyde contains an aldehyde functional group in its chemical structure. Aldehydes are found in many essential oil constituents and they have been known to exhibit surface cleansing and antioxidant properties.* A few particular studies have examined cuminaldehyde for its health-promoting properties.*

Uses

It has been noted that cuminaldehyde, when taken internally, may exhibit health-related benefits in regard to cell function and blood composition.* In one particular study, cuminaldehyde was observed to be a possible candidate molecule used to support and maintain healthy blood sugar metabolism². Researchers examining the effects of Cumin essential oil on certain inflammation signaling pathways suggest that cuminaldehyde might also be used to soothe the tissues³.  Some studies also propose that cuminaldehyde may support healthy cell turnover^4,5.*
When adding Cumin oil to food or beverages, begin by dipping a toothpick to transfer the oil. Cumin oil can be potent and sometimes even adding one whole drop can bring an excessive amount of flavor.

Conclusion

Of all doTERRA essential oils, Cumin oil is where you can find the highest concentration of cuminal, more commonly referred to as cuminaldehyde. Cuminaldehyde can be used to enrich and develop flavor in cuisine. It also has been known to exhibit several benefits related to circulatory and cell health.* Try adding Cumin oil to your favorite soup or chili recipe to give the dish a note of warm, spicy savor.

Bibliography
 

• Learn about the chemical constituent terpinen-4-ol.
   
• Read about thymoquinone interacts with DNA.

doTERRA Science blog articles are based on a variety of scientific sources. Many of the referenced studies are preliminary, experimental studies and further research is needed to gain a greater understanding of the findings. Essential oils may have drug interactions, patient contraindications, or adverse effects that cannot be evaluated using experimental research results alone. If you are interested in using essential oils for any health concern, consult with your healthcare provider first.