Customizing doTERRA MetaPWR^® to Fit Your Lifestyle

One of the great things about MetaPWR Metabolic Blend is its variety of delivery forms, which makes it easy to customize your experience.

If you enjoy the flavor of the essential oil blend, then the 15 mL bottle is perfect for flavoring water, and you’ll love chewing the gum. If you prefer your water flavorless or think it’s easier to take essential oils internally when they’re pills or supplements, you’ll be a fan of the beadlets and softgels.

You can create a regimen with this product system that works for your lifestyle. Whether you’re just starting on the path to healthy eating and exercise or have been practicing intermittent fasting and HIIT for years, you can use the MetaPWR system to reach your goals.*

A Day with MetaPWR

A day in the MetaPWR life might start out with mixing MetaPWR Advantage with water in a shaker bottle, alongside a nutritious high-protein breakfast. During your workout, you diffuse MetaPWR Metabolic Blend or apply it topically for an invigorating aroma. Midmorning, you take a couple MetaPWR Beadlets to curb cravings, and after lunch you chew MetaPWR Satiety Gum to help you get through the afternoon.

For many people, dinner is the largest meal of the day, which makes it the perfect meal to use MetaPWR Assist. Take it before dinner to help your body manage your normal glucose curve and then end your day with a MetaPWR Softgel in the evening.*

Another Day with MetaPWR

Here’s another example of a MetaPWR day, this one from the perspective of a superuser of the system who’s making significant lifestyle changes. You might start the day by taking a MetaPWR Softgel with a low-carb breakfast, along with MetaPWR Advantage. Instead of reaching for a sweet, carbonated beverage when you experience a midmorning craving, you take one or two MetaPWR Beadlets.

Shortly before a nutritious lunch, you take a dose of MetaPWR Assist. Then in the afternoon you chew MetaPWR Satiety Gum to help curb any afternoon cravings for high-carb snacks.

With dinner, you take another dose of MetaPWR Assist, as well as MetaPWR Advantage. To avoid late-night snacking and support overnight metabolism, you finish the day with another MetaPWR Softgel.*

Personal Wellness Realized

Your life may be different than these examples, and schedules can change from day to day. One person may be using the products to fine-tune an already vigorous, healthy routine, while another may need them during a lifestyle overhaul.

The principle still applies. You can customize your use of the MetaPWR system to help you make your personal wellness realized, regardless of your schedule or approach.*

Pillars of Health

There are pillars everyone needs to remember to achieve the best health results. A balanced, nutrient-rich diet is at the core. If you don’t give your body proper fuel, the engine won’t run well.

Plenty of regular movement is also essential—both cardio and strength training. You need cardio to support your heart’s health, but you need resistance training and heavy lifting to support your metabolism. After you’ve worked those muscles, don’t neglect your recovery.

Sleep is almost magical with the abundant benefits it offers your mind and health. Do what it takes to stick to a regular sleep schedule. Make any changes to your environment that are needed for you to enjoy deep, restful sleep so your body can thrive.

In all these pillars, extend yourself patience and grace. No one is perfect, and it’s far better to find a sustainable routine rather than a fictitious perfect one. Start where you are, and with time you’ll find your best will get better.

You may be doing keto, you may be vegetarian, you may be intermittent fasting, or you may be simply choosing whole foods as the foundation for your nutrition. Wherever you are on your personal health journey, the MetaPWR system can help optimize your efforts and maximize your results. Beginners and experts alike will benefit from support straight from nature with MetaPWR.*

Shop doTERRA MetaPWR

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.