dōTERRA Serenity® Uses and Benefits

doTERRA Serenity Product Description

doTERRA Serenity Restful Blend combines a select group of powerful, CPTG^® essential oils to help calm and relax when stressful feelings arise. With so many high-stress moments and situations all around, it is not uncommon to feel overwhelmed and tense. The doTERRA Serenity Restful Blend can be used aromatically and topically to promote relaxation, encourage calm emotions, and lessen feelings of tension. doTERRA Serenity is an ideal essential oil to have around both day and night as it can aid in reducing everyday stresses and promote a relaxing night’s sleep. This blend contains essential oils such as Lavender, Ylang Ylang, Marjoram, and Roman Chamomile, which give it its soothing scent, while Hawaiian Sandalwood and Vanilla Bean offer a warm aroma. When used in a diffuser, this blend will help calm and renew with its sweet fragrance.

Where to Buy doTERRA Serenity

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To buy a bottle of doTERRA Serenity, visit the doTERRA Serenity Restful Blend product page. You can also use the doTERRA Serenity Restful Complex Softgels in conjunction with the essential oil blend to help promote a restful night’s sleep.*

Pure essential oils are effective; that is why it is crucial to make sure that the oils you purchase are pure. Too often, essential oils sold on the market contain impurities that weaken an essential oil’s power and ability to assist with personal needs. However, when you ensure that the essential oils you purchase are pure, you will be amazed at their power in promoting vitality and their effectiveness in helping fulfill individual needs.  

Having experienced the life-changing effect of pure essential oils, the founders of doTERRA created an essential oils company that sells high-quality, pure essential oils. To ensure purity, doTERRA created a series of rigorous, scientific tests that each essential oil batch passes through before being sold. This testing process is part of the CPTG Certified Pure Tested Grade™ protocol. After oils are tested and found pure and potent through this CPTG protocol, they are then readied to be sold so that individuals everywhere can experience the powerful effects of pure essential oils.

doTERRA Serenity Uses and Benefits

1. When you start to feel the stress of life weigh on you, take time to stop and smell some doTERRA Serenity. doTERRA Serenity essential oil blend can create a perfect escape from intense emotions with its calming and renewing fragrance. Next time you find yourself in a stressful situation, diffuse Serenity. 
    
2. Getting a good night’s sleep can sometimes be a challenge. If constant thoughts are keeping you awake at night or you are having difficulty calming a restless child for bedtime, apply doTERRA Serenity to the bottoms of your or your child’s feet to help wind down before going to sleep and to promote relaxation. doTERRA Serenity can also be diffused to encourage a restful sleeping environment. 
    
3. Enrich your environment with the sweet and warm smells of doTERRA Serenity by diffusing this essential oil blend. Simply add three to four drops of doTERRA Serenity into the diffuser of your choice and diffuse. This blend is ideal for relaxation and will fill the room with its subtle, calming aroma. 
    
4. doTERRA Serenity essential oil blend helps lessen feelings of tension and calm emotions. When you feel tension and stress levels rising, use doTERRA Serenity aromatically or topically to keep your emotions feeling calm and relaxed.
    
5. Treat yourself to a relaxing bath with the doTERRA Serenity essential oil blend. Fill your bath with water at a temperature you prefer and add two to three drops of doTERRA Serenity along with Epsom salts. This will create a peaceful and renewing aroma that will help melt away tight emotions. 
    
6. After a long day of work or various to-do’s, take time to destress and unwind. Start by adding doTERRA Serenity to the diffuser of your choice and diffuse. Once you’ve begun to diffuse, find a comfortable position on a chair or couch and close your eyes. Empty your mind of the tasks of the day and allow your thoughts to clear. Diffusing doTERRA Serenity during moments like this will help promote relaxation and decrease stress. 
    
7. Enjoy the benefits of doTERRA Serenity wherever you go with DIY Aromatherapy Jewelry. This jewelry is made from natural clay that easily absorbs essential oils. Once you have made and personalized your Aromatherapy Jewelry, add a drop of doTERRA Serenity to your clay pendant. The doTERRA Serenity will help reduce anxious feelings throughout the day. 
    
8. Sometimes getting the extended family together can be a party, and other times…not so much. If tension is starting to rise during your family get-togethers, try adding a little doTERRA Serenity. Diffusing doTERRA Serenity will help diffuse tension when it may be running high. 

Oils that Blend Well with Serenity

doTERRA Serenity blends well with Lime, Melaleuca (Tea Tree), Citrus Bliss^®, and Spearmint essential oil for diffusion.

• Lavender Flower
• Sweet Marjoram Leaf
• Roman Chamomile Flower
• Ylang Ylang Flower
• Hawaiian Sandalwood
• Vanilla Bean Absolute

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

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