Strawberry Coconut Creams

with Wild Orange essential oil


Craving something sweet, light, and fresh? Try these Strawberry Coconut Creams!
 

Health Highlights:
These little morsels might taste sweet, but they also hold plenty of health benefits. See why these strawberry coconut creams could be more nutritious than you thought.
 
Strawberries: This fruit includes a healthy amount of fiber, which helps to regulate digestion and lower the risk of heart disease because of its cholesterol-lowering properties.[1]
 

Greek Yogurt: 
Because of the probiotics it contains, Greek Yogurt can be helpful for those who suffer from irritable bowel syndrome and intestinal diseases like Crohn’s disease.[2]
 

Almonds: 
As a good source of antioxidants, almonds can help protect against aging and diseases like cancer.[3] 
 
 
Ingredients: 
 
1 pound strawberries
1 (5.3 oz.) coconut Greek yogurt
Desired toppings: cocoa nibs, sliced almonds, granola, etc.
 
 
Directions:
 
Mix Greek yogurt with essential oil. Hull strawberries and fill with yogurt mixture. Top with desired toppings.
 

Strawberry Coconut Creams

Servings: 10

Prep Time: 5 minutes

Cook Time: 5 minutes

Difficulty: Easy

Ingredients:

1 pound strawberries
1 (5.3 oz.) coconut Greek yogurt
1 drop doTERRA Wild Orange essential oil
Desired toppings

Instructions:

 Mix Greek yogurt with essential oil. Hull strawberries and fill with yogurt mixture. Top with desired toppings.

Tips:

Topping ideas: cocoa nibs, sliced almonds, granola.

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