As the warmth of summer fades into the crisp air of fall and chill of winter, your skin begins to feel the subtle yet real effects of the shifting seasons. The sun-kissed glow starts to dull, replaced by a dryness that feels tight—less nourished and vibrant. The wind bites a little harder, and the air feels a little harsher.
This transition can leave your skin feeling parched and rough. It needs extra attention and care for you to feel your best. That care is easily within reach when you have key doTERRA essential oils and products to help your skin (and by extension yourself) thrive through the change in seasons.
Summer turning into fall and winter is a time of transformation, for nature and for your skin. The lower humidity and cooler temperatures strip away the moisture, leading to dryness, flakiness, and lackluster complexion.
Now is the perfect moment to reassess your skincare routine and introduce products that can help refresh and maintain your natural beauty!
As you prepare your skin for the cooler months, you should look at the whole picture. Your routine needs to be comprehensive, addressing the changing needs of your skin brought on by the suddenly different weather and climate.
Every skincare routine needs a gentle cleanse. The seasonal shift into fall and winter can mean more sensitive skin. Combining a cleanser with Tea Tree essential oil can help purify your skin, keeping it clear and fresh despite the environmental challenges.
Tea Tree gently removes impurities and excess oils without stripping your skin of its essential moisture. Plus, it has an incredibly grounding scent and can help your nails, purifying and keeping them looking healthy. Imagine starting your day free from the residue from yesterday and ready to take on whatever comes your way.
Hydration is key as the weather cools. Your skin’s natural barrier can weaken in the colder months, leading to increased dryness and irritation. Lavender essential oil is renowned for its soothing and calming topical properties. Mixing a few drops with your moisturizer can help calm irritated skin. The delicate scent will soothe your senses as it nurtures your skin.
For an added layer of hydration, Rose Touch is perfect for nurturing dry and sensitive skin. Its hydrating and rejuvenating properties help to lock in moisture, giving your skin what it craves during the fall and winter months and leaving you feeling soft and supple. Applying Rose Touch is like giving your skin a gentle hug, wrapping it in a cocoon of hydration.
As the air grows colder, specific areas of your skin may need extra attention. Dry patches, blemishes, and other skin imperfections can become more pronounced. HD Clear®, a blend designed for troubled skin, is ideal for supporting a clear complexion. Apply it to problem areas to help balance and soothe your skin. The natural ingredients work together to keep your skin looking its best, even in the harshest conditions.
You can also make Helichrysum essential oil part of your routine. The name helichrysum is derived from the Greek words helios, meaning “sun,” and chrysos, meaning “gold,” which reference the plant’s flower. And a common nickname for both the plant and the essential oil is “the immortal flower.”
Known for its topical restorative properties, Helichrysum can improve your skin’s appearance and reduce the appearance of wrinkles, promoting a youthful glow. It’s just what you need as you make the transition from summer into fall and winter.
Being cooped up inside can make you feel stagnant and stale. Douglas Fir essential oil offers a refreshing and invigorating experience. Its natural cleansing properties make it a great addition to a facial steam, opening up your pores and deeply cleansing your skin.
The refreshing aroma also provides a grounding effect, creating a space for you to feel balanced and revitalized. So you benefit your skin and your surroundings, gifting yourself a moment of relaxation and clarity.
Amid the festive holiday beverages, drinking plenty of water is essential for keeping your skin hydrated from the inside out. Aim to drink at least eight glasses a day (or 72 ounces) to maintain optimal bodily function and skin moisture.
Foods rich in vitamins A, C, and E and omega-3 fatty acids (or supplements like EO Mega®+) can greatly help when it comes to nourishing your skin. Incorporating lots of fruits, vegetables, nuts, and fish into your diet can support your skin and your overall health, though dietary needs can limit selections.
Regular exfoliation helps remove dead skin cells, allowing your skin to absorb moisturizers more effectively. Use a gentle exfoliant—like doTERRA spa Exfoliating Body Scrub or doTERRA Essential Skin Care Invigorating Scrub—once or twice a week to keep your skin smooth and looking radiant.
Indoor heating can dry out the air, which in turn dries out your skin. Using a humidifier in your home can help with ideal moisture levels in the air. Luckily, there’s the Dawn® Aroma Humidifier that can humidify and diffuse essential oils fit for the seasons and festivities, like those suggested in our article about the top seven products for fall and winter.
Don’t forget to protect your skin from the elements. Wear gloves and scarves to shield your skin from the cold wind and use a natural broad-spectrum sunscreen like the products in the doTERRA sun line to protect against UV rays, even on cloudy days.
It’s easy to forget that your skin is the largest part of you. It lives, breathes, and deserves to be treated with loving care. You can make the most of the shifting seasons and bask in their natural beauty and your own with doTERRA essential oils.
The best part is you’ve probably got these products on hand! They’re so simple to bring into any established habits and routines. So as the seasons begin to change, start using these purifying, soothing, and invigorating essentials today and let your skin reflect the beauty and vitality within you.
