doTERRA Fiber

We know that fiber is important, but it also seems to be one of those nutrients that is hard to get enough of. The recommended amount of fiber for an adult is between 25–38 grams of soluble and insoluble fiber every day depending on age, weight, and gender. However, even when eating a healthy diet, a large percent of the US is not even getting half that amount. doTERRA Fiber is a simple, effortless way to add 6 grams of soluble and insoluble fiber into your diet every day.

Usage Tips: 

• Mix one scoop of dōTERRA Fiber with 10 ounces of water. Drink immediately.

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What Is doTERRA Fiber? 

doTERRA Fiber is a powdered, lemon-flavored drink with several grams of soluble and insoluble fiber as well as doTERRA Lemon essential oil. In addition to the fiber content, this drink also contains an incredible prebiotic blend. Prebiotics are an essential piece of building a healthy gut microbiome—they are sort of like food for probiotics!*

What’s in doTERRA Fiber? 

doTERRA Fiber is made using ingredients you can pronounce and comes from natural, whole-food sources like apple, tapioca, and flaxseed. The prebiotics in this powerful drink are sourced from natural ingredients like Jerusalem artichoke and chicory root. Additionally, doTERRA Fiber contains Lemon essential oil and 200 mg of vitamin C.  

Like the other doTERRA Nutrition products, doTERRA Fiber has no added sugars. All the doTERRA Nutrition products are also gluten-free. 

What Makes doTERRA Fiber Unique? 

 doTERRA Fiber is unique for a few reasons. First, it includes Lemon essential oil, which provides a tasty flavor. There is no other fiber on the market that can provide the great flavor of CPTG^® essential oil along with the vast health benefits of fiber in the same drink.* 

Another exciting aspect of doTERRA Fiber is the prebiotic blend. The microbiome is an area that has received a lot of attention in research circles lately. It’s been nicknamed “the second brain” because there are a lot of small molecules produced in the gut that are impactful across the rest of your body including your immune system and your brain. It is vital to keep your microbiome healthy and thriving. Prebiotics help with this.* 

Certain prebiotics benefit different classes of microbes in the gut better, so having a broader blend of prebiotics will support a broader spectrum of microbes.* The prebiotic blend found in doTERRA Fiber contains Fructooligosaccharide, Isomaltooligosaccharide, and Xylooligosaccharide. 

One of the interesting things about these prebiotics is that, as humans, we may not even have the digestive enzymes to recognize and cleave those linkages, but the microbes in our gut do. This means that these prebiotics can completely bypass regular digestion in order to supply the microbes in the gut with their unique digestive needs.* 

What Are the Benefits of doTERRA Fiber? 

doTERRA Fiber is all about healthy digestion: soluble fiber helps control appetite while insoluble fiber supports a healthy and regular digestive system.* Plus, the probiotic blend helps improve the health of your gut microbiome.*

Between the vitamin C content and gut support, doTERRA Fiber is excellent for supporting a healthy immune system.* Fiber is also important to good cardiovascular health.*

What Does doTERRA Fiber Taste Like? 

The primary flavor for doTERRA Fiber comes from the Lemon essential oil, which tastes fantastic. The apple found in doTERRA Fiber also comes through in the flavor.