You want to be the healthiest version of yourself. The best way to take charge of your wellness is by building habits. Every day, you make choices that contribute to or take away from overall health. Making healthy choices is much easier when you have a routine.
The products in the Healthy Habits Kit are the tools you need to make healthy choices every day and establish a routine that lends itself to the healthy lifestyle you’re striving for. With bestselling doTERRA essential oils, blends, and supplements, the Healthy Habits Kit offers incredible support as you walk the path toward a happier, healthier you.
The kit includes:
You want to be the healthiest version of yourself. The best way to take charge of your wellness is by building habits. Every day, you make choices that contribute to or take away from overall health. Making healthy choices is much easier when you have a routine.
The products in the Healthy Habits Kit are the tools you need to make healthy choices every day and establish a routine that lends itself to the healthy lifestyle you’re striving for. With bestselling doTERRA essential oils, blends, and supplements, the Healthy Habits Kit offers incredible support as you walk the path toward a happier, healthier you.
The kit includes:
The warm, woody aroma of doTERRA Balance creates a calm, quiet environment as you consider all aspects of life: relationships, work, fitness, health, and emotional well-being.
doTERRA Balance combines CPTG Certified Pure Tested Grade® Black Spruce, Ho Leaf, Frankincense, Blue Tansy, Blue (German) Chamomile, and Osmanthus essential oils in Fractionated Coconut Oil, creating a tranquil and relaxing aroma. Black spruce was used in Native American wellness and spiritual practices, and the essential oil remains a popular reminder to bring harmony to both mind and body.
Tangerines are among the most widely cultivated citrus fruits worldwide—second in popularity only to the sweet orange. Tangerines are believed to have been developed in Morocco, receiving their name from the stylish seaport city of Tangier, where visiting Europeans and Americans first became enamored with this tasty fruit in the 1700s.
Sweetest of the citrus fruits, tangerines are a hybrid variety of mandarin, with a stronger flavor than sweet oranges. The small, juicy, fruits have a thin peel, which is where the essential oil resides. It takes six pounds of tangerine peels to produce one 15 mL bottle of essential oil, varying by season, region, year, and other variables.
Sourced in Brazil, Tangerine essential oil has a sweet, tangy, and uplifting aroma.
Deep Blue Rub provides a comforting cooling and warming sensation to problem areas. Infused with CPTG Certified Pure Tested Grade® Wintergreen, Camphor, Peppermint, Blue Tansy, Blue (German) Chamomile, Helichrysum, Ylang Ylang, and Osmanthus essential oils, this topical rub is an indispensable addition to your bathroom cabinet and gym bag.
With a base of moisturizing emollients, Deep Blue Rub leaves your skin feeling soft and non-greasy. It’s the trusted choice for results-driven massage therapists and athletes.
Lavender is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Ancient Egyptians and Romans used lavender for bathing and cooking and in perfumes.
Lavender essential oil is distilled from the freshly harvested flowering tops of the true lavender plant (also known as English lavender) from lavender farms in Bulgaria, France, and other areas of the world.
The gentle, relaxing aroma of Lavender oil promotes a peaceful environment. When taken internally, it can help soothe and relax the mind.* Lavender essential oil is a go-to for reducing the appearance of skin imperfections when applied topically. Add it to bathwater for a soothing soak or apply it to your temples and the back of your neck. Add a few drops to pillows, bedding, or the bottoms of your feet to prepare for a restful night’s sleep.
Frankincense has been a highly valued commodity for millennia, dating back to ancient civilizations like Babylon and Assyria. The precious resin is the oldest global supply chain. Babylonians and Assyrians would burn it in religious ceremonies and for contemplative meditation. The ancient Egyptians used it in perfumes and soothing skin salves. Oil from the resin has long been used in Ayurvedic and traditional Chinese wellness practices.
Frankincense essential oil comes from the resin of the frankincense tree. Harvesters make shallow cuts in the bark, from which resin seeps out. The resin is left for two weeks to crystallize, then it’s scraped off the tree. This process repeats over multiple weeks throughout the harvesting season. Resin tears are carefully cleaned and organized by size and color by harvesters before distillation.
Considered the “king of oils,” Frankincense offers a warm, spicy, and herbal aroma that creates a relaxing yet uplifting atmosphere. It has extraordinary health benefits when used topically or taken internally.
According to preclinical research, Frankincense essential oil may promote healthy cellular function when taken internally. Experimental research suggests internal use of Frankincense may provide soothing effects to the body. Because of the oil’s significant level of α-Pinene, preclinical research also indicates Frankincense may help maintain healthy skin structure.*
doTERRA On Guard—with Wild Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary essential oils—naturally provides immune support when used internally. One of the bestselling essential oil blends, it also protects against environmental and seasonal threats when ingested.*
doTERRA On Guard serves as a nontoxic surface cleaner and helps freshen the air when diffused, providing an energizing and uplifting aroma.
doTERRA TerraZyme Digestive Enzyme Complex is a proprietary blend of active whole-food enzymes and supporting cofactors that are often deficient in cooked, processed, and preservative-laden foods. These powerful digestive enzymes support the body’s constant production of enzymes that are critical for healthy biochemical functions, including efficient digestion of food nutrients and cellular metabolism of nutrients into energy.* doTERRA TerraZyme includes a variety of whole-food enzymes that help with digesting proteins, fats, complex carbohydrates, sugars, and fiber.
doTERRA TerraZyme can be safely taken with every meal. It also includes the doTERRA tummy tamer blend of peppermint, ginger, and caraway seed extracts to promote gastrointestinal comfort. The tummy tamer blend is especially helpful for those needing targeted digestive health, such as with protein, fat, and carbohydrate intolerances (like lactose).*
Your microbiome functions like an invisible organ. It’s a vast and diverse ecosystem of microbes that are essential to wellness. Key to microbiome function is proper microbial diversity and balance, with a high ratio of good bacteria to bad. The body’s natural aging process can disrupt your microbiome, along with an unbalanced diet, lack of exercise, poor sleep schedule, and stressful lifestyle. Augmenting a wellness lifestyle with supplementation can help restore microbiome health.
doTERRA PB Restore ProBiome Complex is a unique formulation of 30 pre-, pro-, and postbiotics and bacteriophages that help restore microbial diversity and balance for optimal microbiome health and overall wellness.* The 18 billion colony-forming units (CFUs) of probiotics, or good bacteria, consist of 24 active cultures—an unparalleled variety of carefully selected strains from 22 different species—for exceptional microbial diversity.* The prebiotic fructooligosaccharides (FOS) and bacteriophages help achieve and maintain microbial balance by encouraging the growth of good bacteria and selectively attacking the bad.* The postbiotic—made up of bioactive compounds produced from healthy bacteria—provides additional health benefits.*
The doTERRA PB Restore dual-chamber, time-released delivery system supports the body throughout the day.* It aids digestive comfort, micronutrient synthesis, gut barrier integrity, and healthy metabolism.* Metabolites produced by the bacterial strains in doTERRA PB Restore have been shown to support skin health, the respiratory and immune systems, and a healthy inflammatory response.*
Early research on certain ingredients—including L. rhamnosus CRL 1505, the postbiotic in doTERRA PB Restore—indicates they may also help with brain, cardiovascular, urological, and metabolite function, as well as a healthy DNA response to oxidative stress.*
VMG+ Whole-Food Nutrient Complex is an advanced, all-in-one daily nutritional powdered drink designed to optimize foundational wellness while tasting great. It features over 90 high-quality ingredients, including whole-food vitamins and minerals, fruits, vegetables, digestive enzymes, probiotics, CPTG Certified Pure Tested Grade® essential oils, and other beneficial nutrients.
This clean, vegan, and gluten-free formula delivers macro- and micronutrients daily that the body relies on to support energy levels, immune system function, gut health and digestion, liver function, hormone function, and brain function.*
VMG+ combines three products in one, integrating components of Alpha CRS+®, Microplex VMz® (Vegan), and doTERRA Greens. It also includes five propriety blends to support foundational wellness:*
Perfect for those seeking convenient and comprehensive nutrition, VMG+ is easy to make part of your daily routine with its delicious taste and easy-to-use sachet. Strengthening your health’s foundation for lifelong vitality has never been simpler or more effective.*
EO Mega+ Essential Oil Omega Complex is a premium blend of omega fatty acids derived from wild-caught fish off the coast of Norway, providing clean, pure, and traceable fish oil. It also contains CPTG Certified Pure Tested Grade® Wild Orange essential oil to enhance your experience and contribute various health benefits because of its limonene content.
Each serving delivers 900 milligrams of essential fatty acids, including 800 milligrams of omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are known for their exceptional health benefits.*
Essential fatty acids are crucial nutrients for maintaining overall health and vitality. They play a vital role in heart health; cell growth; brain development; muscle activity; immune function; skin, eye, and metabolic health; and joint health.*
Because the body can’t produce these essential nutrients on its own, they must be obtained through diet. That’s where EO Mega+ comes in, filling this nutritional gap by providing a convenient source of essential fatty acids to support optimal bodily functions.*
Refer to and follow usage directions on the bottle or label for each individual product.
Refer to cautions on the bottle or label for each individual product. Keep out of reach of children. Pregnant or nursing women and people with known medical conditions should consult a physician before using. Don’t use if a safety seal is broken or missing.
Discover more about doTERRA essential oils using these resources!
Want to build healthy foundations that’ll fuel your habits for years to come? Take this online course today!
Whether you’re new to essential oils or just want to know more about the science behind doTERRA supplements, let this free eBook be your guide.
Looking to learn more about using essential oils? Check out this blog post for our best tips on getting the most out of these powerful gifts of the earth.
