Restful Nights Begin with Calm

The best nights are preceded by natural relaxation rituals that help calm the mind and body. That’s why this April 17–25 we’re offering 20% off four soothing essentials:

• doTERRA Balance^® 15 mL
• Lavender 15 mL
• doTERRA Serenity^® 15 mL
• Vetiver 15 mL

These natural tools help you unwind and create the perfect foundation for sleep all year.

A relaxing nighttime routine with these essential oils may look like this:

1. Meditate or practice gentle stretches with the grounding aroma of doTERRA Balance.
2. Diffuse Vetiver or drink warm milk or herbal tea with Lavender to sweeten the moment as you wind down.
3. Before you climb into bed, rub doTERRA Serenity on your pulse points and inhale its powerful, soothing aroma to help you find sweet dreams and a good night’s sleep.

doTERRA Balance

Why You Want It

• Creates a calming atmosphere.
• Provides a relaxing aroma.

Ways to Use

• Add to a calming bath or massage.
• Apply to your wrists or neck.
• Diffuse in the car during road trips.

Lavender

Why You Want It

• Offers a soothing aroma.
• Promotes mental relaxation and supports restful sleep when taken internally.*
• Calms occasional skin discomfort.

Ways to Use

• Add a few drops to pillows, bedding, or the bottoms of your feet before bedtime.
• Keep a bottle nearby to calm skin discomfort.
• Mix with water in a spray bottle and mist inside closets, on linens, or in various areas to create a delightful, refreshing atmosphere.
• Consume internally to promote mental tranquility and relaxation.*
• Incorporate into cooking for a flavorful addition to marinades, baked dishes, and desserts.

doTERRA Serenity

Why You Want It

• Creates a tranquil atmosphere.
• Provides a relaxing aroma.
• Creates a restful environment at bedtime.

Ways to Use

• Inhale directly from your hands or diffuse throughout the day for a soothing aroma.
• Apply to the bottoms of your feet at bedtime to help unwind before going to sleep.
• Add to a warm bath with Epsom salts to create a relaxing, renewing experience.
• Diffuse at night to help quiet a restless baby or child.
• Apply a drop to the back of your neck or on the heart for a calming atmosphere.

Vetiver

Why You Want It

• Provides a calming, grounding aroma.
• Adds to a relaxing massage.

Ways to Use

• Incorporate into a relaxing massage.
• Take a warm bath with a few drops for a calming scent.
• Diffuse with Lavender, doTERRA Serenity, or doTERRA Balance.

Tip: If Vetiver is too thick to pour out, retrieve the desired amount from the bottle with a toothpick.

Together, these essential oils help establish a bedtime ritual that supports both relaxation and the rejuvenating sleep your body needs. This sale ends April 25, 2025, so select your favorites today while supplies last!

_*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.