The doTERRA Serenity Restful Complex Softgels harness the power of well-researched, historically-proven ingredients and the best of modern science for a calming night of quality rest. The hero ingredients of the complex are CPTG® Lavender essential oil, L-theanine, and tart cherry. These principal components, along with the synergy of lemon balm, passionflower, and chamomile, are designed to promote relaxation and restful sleep.*
Clinical and experimental research indicates that ingesting Lavender essential oil is calming to the nervous system, and encourages healthy relaxation and sleep.* Some scientific data suggests that L-theanine may lower stress by increasing the concentration of GABA in the brain, supporting relaxation and making it easier to fall asleep faster and sleep better.* Although confirming research is needed, preliminary studies suggest that tart cherry, a natural source of melatonin, may make it easier to fall asleep faster, stay asleep longer, and improve the quality of sleep.* The vegan-friendly tapioca softgels make it easy to get the refreshing sleep you need without feeling groggy or sleepy the next day.*
doTERRA Serenity Sleep System
doTERRA Serenity Restful Blend is a part of the doTERRA Serenity Sleep System which also includes doTERRA Serenity Restful Blend Softgels and the doTERRA Serenity Stick + Valerian.
Recent epigenetics testing suggests this system† :
† Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work.
The doTERRA Serenity Restful Complex Softgels harness the power of well-researched, historically-proven ingredients and the best of modern science for a calming night of quality rest. The hero ingredients of the complex are CPTG® Lavender essential oil, L-theanine, and tart cherry. These principal components, along with the synergy of lemon balm, passionflower, and chamomile, are designed to promote relaxation and restful sleep.*
Clinical and experimental research indicates that ingesting Lavender essential oil is calming to the nervous system, and encourages healthy relaxation and sleep.* Some scientific data suggests that L-theanine may lower stress by increasing the concentration of GABA in the brain, supporting relaxation and making it easier to fall asleep faster and sleep better.* Although confirming research is needed, preliminary studies suggest that tart cherry, a natural source of melatonin, may make it easier to fall asleep faster, stay asleep longer, and improve the quality of sleep.* The vegan-friendly tapioca softgels make it easy to get the refreshing sleep you need without feeling groggy or sleepy the next day.*
doTERRA Serenity Sleep System
doTERRA Serenity Restful Blend is a part of the doTERRA Serenity Sleep System which also includes doTERRA Serenity Restful Blend Softgels and the doTERRA Serenity Stick + Valerian.
Recent epigenetics testing suggests this system† :
† Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work.
Calms the nervous system and encourages healthy relaxation and sleep when ingested, as indicated by clinical and experimental research.*
May lower stress by increasing the concentration of GABA in the brain, supporting relaxation, and making it easier to fall asleep faster and sleep better, according to some scientific data.*
May make it easier to fall asleep faster and stay asleep longer, as well as improve the quality of sleep as a natural source of melatonin, according to preliminary studies.* More confirming research is needed.
Take one to two softgels before sleep.
Keep out of reach of children. If you’re pregnant, nursing, or under a doctor’s care, consult your physician. Store in a cool, dry place.
Learn how to enjoy the doTERRA Serenity Restful Complex Sofgels as you relax into sleep.
Known as the Restful Blend, doTERRA Serenity offers a calming, relaxing aroma. It’s perfect for diffusing before bedtime. Learn more about this essential oil blend below.
Beef up your sleep routine with the doTERRA Serenity Stick + Valerian. It features doTERRA Serenity Restful Blend (plus Valerian) in a solid, non-greasy stick for simple topical application before bed
Delve into the science and benefits of sleep with this free, self-paced course. Plus, explore how essential oils and other natural products can promote relaxation when ingested* and create an optimal rest environment.
