Top 7 Essential Oils for a Vibrant Spring and Summer

As you welcome cool, crisp spring mornings and long, sunny summer days, you can feel the energy in the air. There’s endless opportunities and potential for renewal, adventure, and growth. To fully embrace this time of year, you need the right tools by your side.

Here are the top seven doTERRA essential oils that can support every aspect of your vibrant spring and summer days!

Deep Blue: Effective Relief for Active Days

Whether you’re hiking, gardening, or playing sports, you can expect plenty of movement these next six months—and with that sore, tired muscles. Deep Blue Soothing Blend is your go-to product for relief, helping you recover so you can embrace your next day.

Key Ingredients and Benefits

Deep Blue is specifically formulated to provide soothing relief to muscles and joints. Its powerful combination of essential oils includes Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue (German) Chamomile, and Osmanthus.

• Wintergreen, Camphor, and Blue Tansy offer a soothing effect that helps relax and restore.
• Peppermint provides a refreshing, cooling sensation.
• Ylang Ylang and Blue (German) Chamomile provide calming, positive aromas.
• Helichrysum and Osmanthus support the skin.

This unique combination makes Deep Blue an essential tool for recovery after a long day of activity, which is exactly what you need for these upcoming seasons!

5 Simple Ways to Use Deep Blue

1. Massage into your muscles and joints after an intense workout to ease tension and soreness.
2. Apply to your lower back after a day of gardening or heavy lifting for targeted relief.
3. Rub into your fingers, wrists, and neck after long hours at a desk to soothe affected areas.
4. Mix with Fractionated Coconut Oil for a gentle yet effective massage for kids after sports practice.
5. Use as part of your end-of-day routine to address minor aches and keep you ready for whatever comes tomorrow.

TerraShield: Your Natural Outdoor Companion

Warm weather means time outdoors, but it also means unwanted pests. TerraShield Repellent Blend is a natural way to protect against insects like mosquitos so you can focus on enjoying your picnics, hikes, and evenings on the patio.

Key Ingredients and Benefits

TerraShield is a powerful outdoor tool that harnesses the natural properties of essential oils to protect against environmental annoyances. It includes Citronella, Lemongrass, Thyme, Cedarwood, Geranium, Peppermint, and Sesame Seed oils.

• Citronella, Lemongrass, and Peppermint naturally repel insects.
• Thyme, Cedarwood, and Geranium promote and help maintain healthy-looking skin.
• Sesame Seed increases essential oil absorption and retention.

TerraShield not only protects you, but it also enhances your skin and overall outdoor experience with a pleasant, nature-inspired aroma.

5 Simple Ways to Use TerraShield

1. Apply directly to your skin before heading outdoors for natural bug protection.
2. Diffuse on your patio or deck to create an insect-free environment for fun gatherings.
3. Add to a spray bottle with water for an on-the-go protective mist.
4. Apply to the edges of tents and sleeping bags during camping trips.
5. Use on window and door frames to discourage pests from entering your home.

Eucalyptus: A Breath of Fresh Air

The invigorating aroma of Eucalyptus essential oil turns any space into a sanctuary. Perfect for spring cleaning or a steamy summer shower, all it takes is a few drops to refresh your home and calm your senses.

Sourcing and Constituents

Eucalyptus essential oil is actually a blend of five eucalyptus tree species: Eucalyptus radiata, E. globulus, E. polybractea, E. kochii, and E. loxophleba. 1,8-Cineole (also known as eucalyptol) is the primary chemical constituent between all five species and is responsible for this essential oil’s refreshing, cleansing properties.

These species are sustainably harvested in Australia, South Africa, and Rwanda, ensuring the highest-quality plant materials and supporting the local communities who produce them. The result is a pure, crisp essential oil that delivers consistent benefits when you need them.

5 Simple Ways to Use Eucalyptus

1. Add to your shower floor for a spa-like experience that cleanses and cools.
2. Diffuse during your spring cleaning to freshen the air and create a crisp, clean atmosphere.
3. Combine with a carrier oil and massage into your chest to promote feelings of open airways.
4. Place on a damp cloth and use to wipe down surfaces.
5. Add to a warm foot soak for a relaxing close to the day.

Grapefruit: A Boost to Your Day

Known for its uplifting citrus aroma, Grapefruit essential oil is a bottle of inspiration for your busiest days! Its refreshing scent energizes and brightens any space.

Sourcing and Constituents

Grapefruit essential oil is cold-pressed from the peels of grapefruits grown in the United States and South Africa. Its main chemical constituent, limonene, gives the oil its energizing and purifying properties, as well as supports a clean, healthy-looking complexion (just remember to avoid sun exposure for at least 12 hours after topical use to reduce risk of photosensitivity).

The doTERRA sourcing process ensures every drop of Grapefruit oil carries the bright, citrusy aroma and powerful cleansing benefits you can rely on to enhance your day.

5 Simple Ways to Use Grapefruit

1. Diffuse in the morning to promote a bright, energized start to your day.
2. Add to your water for a refreshing citrus boost.*
3. Mix with a carrier oil and apply to your skin to help improve the appearance of blemishes.
4. Combine with Epsom salts for a citrus-scented bath that uplifts the senses.
5. Use as part of a DIY room spray for a fresh, fruity scent that energizes your space.

Rose: Luxury in a Bottle

The sun’s increasing heat can be tough on your skin, but Rose essential oil is here to help. Known for its hydrating and soothing properties, Rose is a royal addition to your skincare routine, leaving your complexion glowing, as you deserve!

Sourcing and Constituents

Rose essential oil is steam-distilled from the petals of Rosa damascena, a flower grown in the famous Rose Valley of Bulgaria. This region’s climate and soil produce truly exquisite roses. It’s a labor-intensive production process with a low yield, taking over 10,000 freshly picked blossoms to produce just one 5 mL bottle of this rare essential oil!

The primary chemical constituents of Rose oil include citronellol and geraniol, which contribute to its skin-soothing and moisture-balancing properties. Known as the “queen of oils,” Rose essential oil is prized for its complex floral aroma and ability to promote an even skin tone.

5 Simple Ways to Use Rose

1. Add to your daily moisturizer for balanced, glowing skin.
2. Combine with a carrier oil for a soothing massage or romantic perfume alternative.
3. Add to Epsom salts for a luxurious bath that creates a soothing and uplifting space.
4. Apply to your pulse points for a subtle, sweet floral aroma that lasts all day.
5. Diffuse to create a calming, romantic atmosphere at home.

abode: A Fresh Start for Your Space

Spring cleaning has never been so refreshing! abode Refreshing Blend cleanses your home with a fresh, green aroma while also helping remove unwanted odors. From sparkling countertops to freshened laundry, abode supports your goal of a clean, toxin-free home, because your living spaces should feel as renewed as the season.

Key Ingredients and Benefits

abode combines the incredible properties of Lime, Litsea, Cassia, Lemon Eucalyptus, Tea Tree, Arborvitae, Kochii Eucalyptus, Cilantro, Lavadin, and Lemon Myrtle essential oils. Each of these oils is a powerful, nontoxic surface cleanser and air freshener. Their unique aromas blend harmoniously together and enhance your environment.

abode is specially crafted to leave your home feeling fresh and free of artificial chemicals found too often in regular cleaners.

5 Simple Ways to Use abode

1. Add to a spray bottle with water and use as a natural surface cleaner for your kitchen or bathroom.
2. Place on a cotton ball to deodorize small spaces like closets or gym bags.
3. Diffuse in your home to refresh the air and eliminate unwanted odors.
4. Add to your dishwashing routine for sparkling, fresh-smelling results.
5. Incorporate into DIY sachets for drawers or shoes to keep them smelling fresh.

MetaPWR: Empower Your Wellness Goals

MetaPWR Metabolic Blend supports your metabolic health and helps manage tempting cravings.* The citrusy, spicy, and minty aroma promotes a stimulating space so you can keep pushing yourself toward greatness. MetaPWR reflects the doTERRA commitment to effective natural solutions for your wellness goals.

Key Ingredients and Benefits

MetaPWR is an expertly curated combination of Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon Bark essential oils. When taken internally:*

• Limonene—a prominent chemical component in Grapefruit and Lemon—may support a healthy metabolism.
• Peppermint has been shown to decrease appetite and enhance exercise performance.
• Experimental research shows the cinnamaldehyde content in Cinnamon Bark supports healthy metabolic function.
• Ginger eases occasional indigestion and nausea.

5 Simple Ways to Use MetaPWR

1. Add to your morning water to kickstart your metabolism.*
2. Blend into a post-workout smoothie for a flavorful boost and increased metabolic support.*
3. Take internally midday to curb cravings throughout the day.*
4. Combine with a carrier oil or lotion to experience an uplifting massage.
5. Diffuse to enjoy a stimulating environment that’s ideal for exercise.

Embrace the Warm Seasons with Essential Oils

This spring and summer, let doTERRA be your partner in creating unforgettable memories. With these simple natural solutions, you’ll be ready to explore, grow, and live life to the fullest—unimpeded and energized for every adventure!

_*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.