A Guide to Three of the Most Popular Essential Oils

In the world of essential oils, Lemon, Lavender, and Peppermint are among the most versatile and widely loved. These oils each bring something unique to the table. Here’s how you can get the most out of this essential trio, with some tips that might surprise you!

Lemon Essential Oil

Lemon is a powerful cleansing agent that cleans surfaces and can be used as a nontoxic cleaner throughout the home. Think of it as sunshine in a bottle!

Ways to Use Lemon Essential Oil:

• Add a drop of Lemon to your water for digestive support and a fresh flavor.*
• Clean your home naturally with the help of Lemon. Add a drop or two directly to tough messes. It’s especially great for cleaning up sticky residue!
• Make your own natural fruit and veggie cleaner using Lemon Essential Oil
• Add a drop to beverages, yogurt, salad dressings, and more for a bold flavor.
• Check out this video for 5 different ways to use Lemon Essential Oil.

Lavender Essential Oil

Lavender has a calming and relaxing aroma, which promotes a peaceful environment at bedtime. It can also encourage a peaceful night of sleep when used internally.*

Ways to Use Lavender Essential Oil:

• Place a drop of Lavender on your pillow before bed as you prepare for a restful sleep.
• Use Lavender to soothe occasional skin irritations or use it in your own DIY skincare recipe like this Lavender Vanilla Whipped Body Butter.
• Add Lavender to bathwater for a soothing soak or apply it to your temples and back of your neck.
• Check out this video for 5 additional ways to use Lavender Essential Oil.

Peppermint Essential Oil

The crisp, fresh aroma of Peppermint essential oil fills any space with energy! Peppermint helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally.*

Ways to Use Peppermint Essential Oil:

• Take a couple drops of Peppermint internally to ease occasional stomach upset.*
• Diffuse Peppermint for an energizing aroma.
• Add a drop of Peppermint to hot chocolate or other recipes for a kick of flavor.
• Check out this video for 5 more ways to use Peppermint Essential Oil.

With just a few drops, you can transform the space around you. Lemon, Lavender, and Peppermint are here to empower you with natural solutions that you can incorporate in your daily life. Start with the basics by ordering these oils in an Introductory Kit from doTERRA. Give them a try and experience the difference for yourself!

_* 以上聲稱尚未經過美國食品藥物管理局認證。本產品並無意用於診斷，治療或防止疾病。