Healthy Living

If you’ve ever attended doTERRA Connection, you know what a powerful, unique experience it can be.

There’s nothing quite like summer—with its warm evening air, long chats with friends, and abundant sunshine.

Pure Rose essential oil is among the most precious and rare essential oils in the world.

Gua sha (pronounced “gwa shah”) is an ancient Chinese technique. In its most basic form, gua sha involves using a flat, smooth tool to scrape the surfaces of the body.

With everything on the minds of adults, sleep can be elusive. Using essential oils as part of an evening routine can prepare you for a restful night. Find out which ones are best and how you should use them to enjoy the best natural sleep routine.

Do you have a habit that has you thinking, I should really stop doing that?