As a woman, your wellness needs are constantly evolving. Life’s stages are whirlwinds of physical changes and added responsibilities. But from youthful energy to the wisdom of later years, there’s one constant need: a strong foundation for health. And it can be simple!
Whether you’re greeting the day in your twenties, bustling through the demands of career and family in your thirties, or savoring the wisdom of your fifties, your body carries you through it all. But how do you care for it in return? How do you ensure your wellness isn’t just an afterthought, but rather a foundation for all you do?
For many women, the journey to holistic wellness is paved with thoughtful choices—simple, little steps toward the goal of feeling whole and energized. It’s about nurturing your body with nature’s finest and ensuring each phase of life is met with vitality.
doTERRA believes every woman deserves to feel her best, regardless of her age. As you start out on your own, navigate the challenges of motherhood, strive for balance between working and socializing, or embrace the beauty of later years, the key to a wonderful, fulfilling life journey is a strong wellness foundation.
The reality is that foundation is more important than ever, yet it’s also harder to achieve than ever.
Your body is designed to thrive on whole, nutrient-dense foods and active lifestyles, but the modern world makes that challenging. With the conveniences of prepackaged meals, on-the-go dining, and even fast-growing produce, the nutrients your body relies on for energy, resilience, and longevity are often lacking. Add on the stressors of overwhelmingly busy days and sedentary living, and you’re left feeling depleted and rarely your best. And that only accelerates with time.
Food lacks the richness it once had. Soil depletion and overuse have reduced the vitamins and minerals in even the healthiest fruits and vegetables. Couple that with increasing amounts of synthetic additives and preservatives in processed foods, and you’re facing an uphill battle to get the essential nutrients your body needs for peak capability.
The nutritional gaps are there, even if many people don’t realize it, and they have to be addressed for long-term health and vitality. Women everywhere need simple, effective natural solutions for their wellness.
You can secure your foundation. Your journey through life is made more manageable—and enjoyable—with the right natural supplements at your side. Because you can’t get everything required to function at your best through just food, you have to bring in something more into your daily routine that really works, while also maintaining your commitment to holistic living.
What areas of health are most lacking in the modern day?
The answer can be found with doTERRA foundational wellness supplements: VMG+™, EO Mega®+, and doTERRA PB Restore®. These three supplements work particularly well together to provide the necessary vitamins; minerals; greens; omega-3s; pre-, pro-, and postbiotics and bacteriophages; and essential oils your body needs to stay strong and vibrant across all stages of life.*
From infancy to elderly, your body relies on a steady supply of vitamins, minerals, and other nutrients to function optimally. Should they be in short supply (from innutritious sources or from neglect caused by daily hustle and bustle), you quickly start to feel the effects: fatigue, weakened immunity, difficulty maintaining a healthy weight, and more.
But with the right support, your body can perform at its best, whether you’re in your tens, twenties, forties, or eighties. VMG+ Whole-Food Nutrient Complex is filled with vital bioavailable vitamins, minerals, greens, and more.
A key term there is bioavailable, meaning your body actually absorbs and uses the nutrition you’re giving it with VMG+ (and other doTERRA supplements). Many commercial supplements just go in and out of you without much benefit. You’re paying for and taking supplements for the added health value—the least you can ask is the nutrients stick around to positively impact you!
VMG+ provides you with over 90 high-quality ingredients to support your body’s natural processes and overall well-being.* It includes essentials like:
The best part? It’s as easy as pouring a single stick pack into your water (or preferred cool beverage) and enjoying a tasty drink. It turns out convenience doesn’t have to mean unnatural or ineffective! Plus, you know your body is absorbing and using all those ingredients thanks to the aforementioned bioavailability, helping you feel more energetic and resilient as you go through your days.*
For women at any age, ensuring you’re regularly getting the right amounts of these nutrients is crucial. Whether you’re looking to bridge gaps between diet and recommendations, maintain important bodily processes, or sustain energy levels and organ function, VMG+ is the cornerstone of your daily wellness routine.*
No matter where you are on your life journey, it’s not too late to start giving your body what it needs today so you can enjoy vitality tomorrow and beyond.
An imperative part of wellness, especially as a woman grows and as she ages gracefully, is taking care of brain and heart health. Subtle (and sometimes unsubtle) changes in how your body feels and functions can be jarring, but they’re a natural part of life. But with an exceptional supplement like EO Mega+ Essential Oil Omega Complex, which provides clean and traceable fish oil and essential fatty acids, you’re prepared to support yourself all throughout.
Experts recommend adults get about 500 milligrams of omega-3s daily to assist with cardiovascular and brain health. The average American only consumes 90 milligrams a day—another significant modern nutrition gap.
Omega-3 fatty acids are essential for brain function, heart health, cell growth, immune function, joint health, and even more. EO Mega+ delivers 900 milligrams of omega-3s (including 800 milligrams of EPA and DHA fatty acids) in 2,000 milligrams of fish oil, alongside Wild Orange essential oil. The citrus oil completely eliminates any unpleasant fishy taste and contributes various heart health benefits thanks to its limonene content.*
Like with VMG+, EO Mega+ is incredibly simple to take: just swallow three softgels, and you’ve more than covered your omega-3 needs for the day. The simplicity allows you to easily add these supplements to your routine, from youth to maturity.
Whether you’re in your early thirties looking to maintain mental clarity or in your late sixties seeking joint and immune support, omega-3s remain an important part of keeping your body strong and balanced. EO Mega+ bridges the dietary gap, ensuring you get the critical fatty acids your body needs for both immediate and long-term wellness.
You can always feel it when something’s off in your digestive system. A healthy gut and microbiome are integral to your overall well-being at any moment. From digestion and nutrient absorption to immune function and inflammatory response, these bodily systems do a lot more for your day-to-day living than you might realize.
That’s why getting and maintaining a balanced and diverse profile of good bacteria is crucial, which is effortlessly done with doTERRA PB Restore.*
doTERRA PB Restore is designed to support your digestive and microbiome health with a one-of-a-kind blend of 30 pre-, pro-, and postbiotics and bacteriophages. Each component plays a vital role in your microbial diversity and balance. The 18 billion CFUs of probiotics replenish your body’s supply of good bacteria. The prebiotic and bacteriophages encourage the growth of good bacteria and attack the bad. And the postbiotic provides additional health benefits.*
Your body’s natural aging process can disrupt your microbiome, along with an unbalanced diet, lack of exercise, poor sleep schedule, and stress. Augmenting a wellness lifestyle with supplementation can help restore microbiome health. And all it takes to feel restored is one capsule every day—no muss, no fuss!*
This supplement is meant for adults. For younger women, a good alternative (that’s just as simple to use in a powder sachet) is PB Assist+®, which delivers seven billion AFUs in active probiotic cultures, as well as a soluble prebiotic to encourage friendly bacterial growth in the gut.*
Good soil leads to good plants—likewise, you can expect effective micronutrient synthesis, gut barrier integrity, and optimal microbiome health from consistently taking doTERRA PB Restore or PB Assist+. Whether you’re a young adult or a senior, you’ll feel lighter and more comfortable as you take care of this part of your wellness foundations.*
No discussion about strengthened wellness across time is complete without MetaPWR Advantage®.
This metabolic support supplement promotes youthful cellular function and longevity, skin elasticity and density, physical and mental performance, and healthy weight.* It’s like giving your body the advantage it needs to keep up with the demands of the day—chasing after kids, powering through a work project, keeping up with exercise goals, and more.
MetaPWR Advantage is formulated with NMN (nicotinamide mononucleotide) and resveratrol, which are known for their role in bolstering NADH and NAD+ production in the body and activating SIRT longevity genes, according to preclinical research. NMN is a building block for NAD+, a molecule crucial for metabolism, helping you feel more invigorated. Resveratrol, a powerful antioxidant, works alongside NMN to reduce oxidative damage, promoting healthier cells from within.*
MetaPWR Advantage also has nine types of collagen from marine sources that absorb easily into the body. (Most collagen supplements have just a few types and aren’t as bioavailable.) Clinical research has shown these collagen types boost the skin’s appearance by promoting density, increasing firmness, decreasing wrinkles, and improving hydration.*
This potent supplement is part of the larger MetaPWR System, which brings together other metabolic and cellular health aids to help you live your most powerful life. When combined with healthy choices, the MetaPWR products synergize to help you feel great and look younger.*
Simple Tip! Combine your VMG+ and MetaPWR Advantage in the same drink. The two powders blend together well—while still tasting great—and get you more with the one daily habit.
As you age, the demands on and from your body change. In your twenties and thirties, much of your health focus is on supporting energy levels and managing stress in new stages like career and motherhood. In your forties and fifties, it’s about maintaining mental clarity, metabolism, and balanced hormones through middle age and menopause. And as you move into your sixties and beyond, you’re dedicated to staying active, taking care of your skin, and sustaining cognitive function.
Needs shift across the span of a woman’s life, but one of them remains constant: a strong health foundation through nutrition. By consistently providing your body with vitamins, minerals, essential fatty acids, and gut-friendly bacteria, you’re giving yourself the tools to feel better today and to prepare for a vibrant, wholesome future.*
When you take a moment to think about the days ahead and years to come, you can take comfort in knowing you’re fortifying your body with what it needs to keep you feeling your best. Regardless of what life throws your way, you can handle it with grace and strength.
While VMG+, EO Mega+, and doTERRA PB Restore impact different areas of your health, they work even better together as part of a daily whole-body, holistic wellness routine that ensures you receive comprehensive support from the inside out.* Each supplement is designed to be simple to take, effective, and safe for everyday use, empowering you as a woman to prioritize your health, no matter your age.
Taking charge of your well-being shouldn’t be complicated. And you don’t have to anxiously wonder whether you’ve picked the right supplement out of a thousand identical ones at the grocery store with questionable ingredients and bioavailability.
You can trust that what you’re putting in your body from doTERRA is made with pure ingredients from nature. Take pleasure in your new wellness routine, which is as simple as incorporating these key foundational products into your morning to set yourself up for lifelong vitality.*
These wellness products aren’t just supplements. They’re an investment in your future and a commitment to honoring your body. And as you move through the different stages of life, the benefits only compound. Feel energized in your twenties, balanced in your forties, and protected in your sixties—all because you chose to prioritize your wellness with ingredients straight from (and as intended by) nature.
Every woman’s wellness journey is unique, but the need for foundational health is the same. Whether you’re at the beginning of that journey or well along the path, taking care of your body with natural, bioavailable supplements can make all the difference.
You deserve to feel strong, vibrant, and capable at every age, and with support from doTERRA that’s truly possible. These supplements completely cover your needs at any stage of life.
So tomorrow morning as you take your daily VMG+ powdered drink, three EO Mega+ softgels, and doTERRA PB Restore capsule, remember that you’re making a worthwhile investment, for yourself and your loved ones. It’s a simple routine, but it has the power to transform how you feel and how well your body will function for years to come.*
There are times when your body needs a little extra aid beyond your normal routine, whether it’s because of age, new routines, or sudden changes in circumstances. That’s why doTERRA also offers targeted solutions like these to complement your wellness efforts:
If you’re navigating a stressful situation or simply looking to relax after a long day, Adaptiv® Calming Blend Capsules are your go-to for improved state of mind and positive feelings. This unique blend of essential oils, sceletium, GABA, and other pure ingredients helps promote mental and emotional well-being.* They’re perfect for those moments when life feels overwhelming.
About 75% of the globe is dehydrated, lacking key electrolytes that are essential to keeping cells charged and energized. Like food, water alone isn’t enough to meet your body’s needs. MetaPWR Recharge® (available in strawberry and lemon-lime) provides a refreshing way to boost your hydration with six electrolytes and over 75 deep-ocean minerals. Formulated to increase your overall energy and vitality, it’s the perfect companion on any wellness journey.*
Specifically designed for women as a natural way to help you feel centered, ClaryCalm® Monthly Blend for Women to gently promote balance and vitality. When you’re feeling warm or flushed, the essential oil blend provides cooling and soothing feelings. All you have to do is roll it on for quick, simple comfort.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
